meditation

Celebrating meditation guidance and gurus.

Discover the power of energy
Energy pyramid for inner power and calmness Discover the power of energy - The fascinating world of the titanium pyramid Today it's about a product that I was really skeptical about at first, but nowadays I can't imagine life without it.
By Lukas D.3 years ago in Longevity
Ultimate Keto Meal Plan
Following a ketogenic (keto) diet can be challenging, but it can also be very rewarding. The keto diet is a low-carbohydrate, high-fat diet that has been shown to be effective for weight loss, improving blood sugar control, and reducing the risk of certain diseases. If you're considering starting a keto meal plan, here are some tips to help you get started:
By Sharvinthiran Ravinthiran3 years ago in Longevity
Pair Meditation: Just try once
Meditation is an ancient practice that has been used for thousands of years to cultivate mindfulness, reduce stress, and promote inner peace. In recent years, meditation has gained significant popularity as a way to enhance well-being and improve mental health. One type of meditation that is gaining traction is pair meditation, a practice that involves two people meditating together.
By Pro Writer3 years ago in Longevity
Unlocking the Healing Powers of Herbs
Herbs have been used for centuries to promote health and wellness. They are a natural way to combat anxiety and discomfort and lead to a healthier and happier life. We believe in the power of herbs and their ability to promote healing and wellness.
By Lukas D.3 years ago in Longevity
Unlocking the Secrets of a Fulfilling Life: Lessons from Those Who Have Found Success
Everyone wants to live a fulfilling life, but what does that really mean? For some, it may be achieving career success, while for others, it could mean having a loving family, traveling the world, or simply being happy. There is no one-size-fits-all answer, but one thing is for sure: to find true fulfillment, we must discover what is most important to us and align our lives accordingly.
By The Daily Spark3 years ago in Longevity
Which oil to massage in headache?
Headaches are a common ailment that affects people of all ages, genders, and backgrounds. They can range from mild to severe and can be caused by a variety of factors such as stress, tension, dehydration, poor posture, or even certain foods. While over-the-counter pain relievers can be effective, many people prefer to use natural remedies to relieve their headache symptoms. One natural remedy that has been used for centuries is massage therapy with essential oils. In this article, we will explore three natural painkiller oils that can provide relief in minutes when used for massage.
By Sana3 years ago in Longevity
Try these 8 home remedies to get rid of skin irritation, you will get relief soon
Skin irritation can be a bothersome and uncomfortable experience, often accompanied by redness, itching, and inflammation. It can be caused by a variety of factors, such as allergies, insect bites, dryness, and exposure to environmental irritants. While there are many over-the-counter remedies available, some people prefer to use natural home remedies to alleviate their symptoms. Here are eight effective home remedies that can help you get rid of skin irritation.
By Sana3 years ago in Longevity
What is aloe vera ?
What is aloe vera and Aayurveda? Aloe vera is a plant species that is commonly used in cosmetics, food supplements, and herbal medicine. It is characterized by its thick, spiky leaves that contain a gel-like substance. Aloe vera gel is rich in antioxidants, vitamins, minerals, and amino acids, and has been used for centuries to treat various health conditions, such as skin irritation, burns, and digestive problems.
By Sneha Tembhurne3 years ago in Longevity
Ikigai: Your Pathway to Purpose and Happiness
The Ikigai Way: Finding Purpose and Joy in Life What is the meaning of life? This question has puzzled humans for centuries. Many have attempted to answer it through various philosophical and spiritual beliefs. But what if the answer lies in a simple concept that has been practiced by the people of Okinawa, Japan for centuries? This concept is called "Ikigai" (生き甲斐).
By Billys Zafeiridis 3 years ago in Longevity
Essential Oil Therapy
Essential oil therapy is a type of alternative medicine that uses plant extracts to promote physical, mental, and emotional health. It is a safe, non-invasive way to support the body’s natural healing processes and has been used for centuries by different cultures all around the world. In this article, we will explore the benefits of essential oil therapy, how it works, and how you can incorporate it into your daily routine.
By Lanz J3 years ago in Longevity
30 Days to Control Diabetes: A Step-by-Step Guide
Chapters 1.Understanding Diabetes and its Types 2.Causes and Risk Factors of Diabetes 3.Signs and Symptoms of Diabetes
By Kawsar3 years ago in Longevity
The Importance of Prioritizing Comfort in Your Life
In today's fast-paced and stressful world, it's important to prioritize comfort in your daily routine. Many people prioritize productivity, work, and efficiency over their own well-being, but neglecting comfort can have negative consequences on physical and mental health. This article will explore why comfort is essential in our daily lives and provide tips for prioritizing comfort in all aspects of life.
By iSuleymanCoban3 years ago in Longevity