meditation

Celebrating meditation guidance and gurus.

Shilajit
Shilajit: A Powerful and Natural Health Supplement Shilajit, a natural substance found in the rocks of the Himalayan, Altai, & Pakistani Mountains that has been used for its health benefits for centuries. Comprised of organic plant matter, minerals, and fulvic acid, shilajit is a potent supplement that can improve overall health and well-being. In this article, we will explore the scientific evidence supporting the use of shilajit and why you should consider adding it to your daily health regimen.
By Brother Gaia3 years ago in Longevity
Sins vs. Salvation
As human beings, we all have our weaknesses and shortcomings. Sometimes, we may find ourselves indulging in sinful acts that we know are not in accordance with the teachings of Islam. These may be sins that we commit in secrecy or loneliness, away from the eyes of the world. However, when we make the conscious decision to leave these sins solely because of the awe of Allah, we are rewarded with magfirah, the forgiveness of Allah.
By Janita Khalid3 years ago in Longevity
Silent Suffering
Depression and anxiety are common mental health disorders that can affect anyone, regardless of age, gender, or background. While these conditions are treatable, many people who experience them may choose not to talk about their struggles, either out of fear of stigma or a desire to maintain a sense of privacy. As a loved one, it can be challenging to know how to support someone who is going through a tough time when they won't talk about it. In this article, I'll explore some signs of depression and anxiety, and offer some tips for supporting a loved one who may be reluctant to open up.
By chamoo3 years ago in Longevity
The Impact of Social Media on Mental Health: A Double-Edged Sword
Technology has revolutionized the way humans think and process information, leading to dramatic changes in the development of the human brain. In recent years, technology has had a profound effect on how humans communicate and interact with one another, as well as how they learn, remember and think. These changes have been accompanied by both positive and negative consequences for mental health, cognition and overall brain function.
By Sarath S3 years ago in Longevity
The History of Yoga: From Ancient India to the Modern World
Yoga is a holistic system of physical, mental, and spiritual practices that has been practiced for thousands of years in India and around the world. Today, yoga is a global phenomenon, with millions of practitioners from all walks of life seeking its many benefits. In this article, we will trace the history of yoga from its origins in ancient India to its evolution and popularization in the modern world.
By Arish Ali 3 years ago in Longevity
how to start meditation
Meditation is a powerful tool for relaxation, focus, and self-awareness. While it may seem intimidating to begin, it’s actually quite simple. In this guide, we’ll explore the basics of meditation, the benefits it offers, and some techniques you can use to start your own meditation practice.
By zen&health3 years ago in Longevity
meditation & benefits
Meditation is a practice that has been around for centuries and has been adopted by many different cultures around the world. It is often associated with relaxation and mindfulness, but the benefits of meditation extend far beyond those simple descriptions. In this article, we will explore the benefits of meditation, how to meditate, and some tips for making meditation a regular part of your life.
By zen&health3 years ago in Longevity
7 Benefits of 100% Natural Detox for Better Health
Do you adore your improved skin and health? Natural detoxing has seven main advantages that can help you feel your best if you want to improve both your skin's appearance and overall health. An all-natural detox might be the solution! Are you looking for natural ways to improve your health and skin? Detoxing is a great way to help cleanse your body and eliminate toxins. 100 percent normal detox might be the response. Detoxing can assist your body in eliminating toxins and impurities, resulting in improved health and skin. I'll go over the seven best advantages of a natural detox for better health and skin in this article. Peruse on to dive more deeply into the constructive outcomes of detoxing on your body and your excellence.
By Janette 3 years ago in Longevity
Effective Ways to Manage Stress and Anxiety in Daily Life
Stress and anxiety are common experiences in our daily lives, but they can have a negative impact on our mental and physical health if left unmanaged. Fortunately, there are many effective ways to manage stress and anxiety in daily life. Here are some tips to help you cope:
By Huseyin Fatih3 years ago in Longevity
Tarot Fortune Reading: How it Works and What to Expect
Tarot fortune reading has become an increasingly popular practice for individuals seeking insight into their past, present, and future. Whether you are curious about the mystical world of tarot or seeking guidance in your personal life, a tarot reading can offer valuable insights and perspectives.
By Go Entrepreneur3 years ago in Longevity
Numerology Fortune Reading: How it Works
Numerology is a divination tool that has been used for centuries to gain insight and understanding into the patterns and cycles of life. It is based on the belief that every number has its own unique energy and vibration, and that these energies can be used to uncover hidden truths about ourselves and the world around us.
By Go Entrepreneur3 years ago in Longevity
Find Your Inner Peace: Discover the Benefits of Yoga Practice
Yoga is a physical, mental, and spiritual practice that originated in ancient India. Over time, it has become a popular activity all around the world, with millions of people practicing yoga every day. While some people practice yoga for its physical benefits, others do it to find inner peace and balance in their lives.
By Go Entrepreneur3 years ago in Longevity