longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Why I'm Competing To Be Mr. Health And Fitness 2024, And Why Voting For Me Can Help Change The World
It is time to Change the World! Many people talk about wanting to Improve the World, but I don't see enough individuals "doing" it.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Music: The Miraculous Healer
Music: The Miraculous Healer Music is not just a passion, but also a powerful tool for healing that humanity has known since ancient times. From the gentle notes of a ballad to the upbeat rhythms of pop music, music has the ability to deeply impact our souls and bring about unexpected health benefits.
By Catholic family community2 years ago in Longevity
Digging into Sentiment: Top Ten Romantic tale Books that Catch the Heart
Love, in its horde structures and articulations, has been an immortal dream for narrators from the beginning of time. From the pages of exemplary writing to contemporary stories, the investigation of adoration's intricacies, delights, and distresses keeps on charming perusers around the world. Here, we leave on an excursion through the domains of sentiment, uncovering the main ten romantic tale books that have made a permanent imprint on hearts and psyches.
By Badshar Creative studio2 years ago in Longevity
Alternatives to sugar
In industrialized countries, daily sugar consumption is very high. It is close to 100g of sugar per day per inhabitant, whereas it should not exceed 50g as part of a balanced diet, i.e. when the recommended daily calorie intake is between 1800 and 2600 calories (variable according to sex, weight, height, activity, etc.).
By Pape Mouhamet Sene2 years ago in Longevity
Another Danger In Skewed Food Science For Leaders To Pay Attention To
As Leaders, it is Important to Improve Energy (Mg-ATP) in the Body. This is an underlying aspect of all Success. If you don't Produce Enough Energy (Mg-ATP), don't Generate Quality Energy (Mg-ATP), or can't Sufficiently Reduce Stress Damage (Oxidative Stress), your Success will always be Limited.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Exploring Gassho Meditation
Gassho meditation stands as a cornerstone practice within the realm of Reiki, offering practitioners a profound means of deepening their connection to universal life force energy. Rooted in Japanese tradition, Gassho meditation transcends mere physicality, inviting practitioners into a realm of spiritual alignment, inner peace, and profound healing. Let's embark on a journey through the history, origins, and modern-day applications of Gassho meditation for Reiki practitioners.
By Priestess Ganesa2 years ago in Longevity
Exploring the Ancient Practice of Yogic Gazing
In the bustling world of modern life, finding moments of stillness and inner peace can seem like an elusive dream. However, amidst the chaos, ancient practices such as Trāṭaka offer a pathway to tranquility and profound self-awareness. Trāṭaka, also known as yogic gazing, is a powerful meditation technique that has been passed down through the ages, originating from the yogic traditions of ancient India. Let's delve into this profound practice and explore its benefits, techniques, and how to incorporate it into your daily routine.
By Priestess Ganesa2 years ago in Longevity
