longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

Losing Weight with Potatoes?. AI-Generated.
Hello everyone, potatoes are packed with nutrients and are very nutritious, but they also have a special use that you might not know about. Let's find out more together.
By NormalDAY2 years ago in Longevity
Is prolonged cell phone usage altering the shape of our bones?
In recent times, the intriguing possibility that cellphones and other digital devices could induce bone mutations has sparked significant interest and concern among researchers and the general public alike. At the forefront of this discussion is a study conducted by David Shahar and Mark Sayers, experts in biomechanics at Australia's University of the Sunshine Coast. Their research suggests that prolonged use of smartphones and tablets may lead to structural changes in the human skeleton, particularly among younger generations.
By Najma Ali2 years ago in Longevity
The Difficulty In Finding Good Information In The Health And Wellness Industry
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- If you have been following my work lately, I've been talking a lot about Health and Fitness.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Herbal Allies Against Anxiety
Feeling overwhelmed by daily stress and anxiety? You're not alone. Millions of people worldwide experience anxiety, a condition marked by feelings of worry, nervousness, and unease. While medication can be helpful, many are turning to natural remedies for relief. Here, we explore the world of herbs for anxiety, uncovering their potential benefits and how they might help you find inner calm.
By Mahedi Hasan 2 years ago in Longevity
Techniques I Use To Reduce My Dis-Stress
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Disclosure: If you see a * it indicates an Affiliate Link. I only Affiliate with Companies I Use and Love. I Recommend them because I Believe in them.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Natural vs. Synthetic Nootropics. AI-Generated.
Our brains are incredible, with over 100 billion neurons all working together to help us think and focus. This amazing process has taken us from primitive beings to an advanced civilization. From early human societies of hunter-gatherers, we've progressed to sending people to the moon, creating countless technological wonders, and having the world’s knowledge at our fingertips.
By Muhammad Raheel Abass2 years ago in Longevity
Why A "Balanced" Life Doesn't Exist
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- I was reading an interview earlier today that got me thinking about the Idea of a Work-Life Balance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Decisions
“Decisions are the currency of life”- the one phrase my father would begin with, whenever it was time for a stern lecture.
By Damian2 years ago in Longevity
Radical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What You Must Do When You Work Hard
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- This weekend I did 3 Spartan Races (Sprint, Super, and Trail).
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Would You Go The "Extra Mile"?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Part of the work I do with Clients Focuses on Psychophysiology and how it Relates to Leadership.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity