longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
The Heartbeat Paradox: Order Within Chaos
The heart, revered across cultures as a symbol of life and emotion, beats relentlessly throughout our lives, fueling every cell in our body with oxygen and nutrients. Its rhythmic pulse, often taken for granted, belies a profound complexity that governs its function. Have you ever paused to ponder what truly happens during a heartbeat? Beyond its outward simplicity lies a symphony of precise electrical signals and coordinated muscular contractions, orchestrating the intricate dance known as the cardiac cycle. This journey into the depths of the cardiac cycle will uncover the hidden order within what may seem like chaotic activity, and unveil the secrets captured in the intricate tracings of the electrocardiogram (ECG), revealing the heartbeat's remarkable essence.
By Mojalefa Mokoena2 years ago in Longevity
Heart Health: Busting Myths and Sharing Truths
"Outsmarting Heart Attacks with Science and Common Sense" When it comes to heart health, myths abound. From diet fads to misconceptions about symptoms, it's time to set the record straight. Join us as Dr. Eugenia Giannis and Dr. Vanita Shah, leading cardiologists, debunk common heart health myths and share essential tips for keeping your ticker in top shape.
By Mojalefa Mokoena2 years ago in Longevity
Enhance Your Vitality: Men's Sexual Health Supplements. Content Warning.
Men's sexual health is an essential aspect of overall well-being, influencing not only physical health but also mental and emotional balance. With the right supplements, men can support their sexual health, boost performance, and enhance their confidence. Here’s a comprehensive guide to understanding and choosing the best sexual health supplements for men.
By Godbless Chukwu2 years ago in Longevity
Vape vapor inhalation, is it dangerous?
When first introduced, vapes were claimed to be a healtier alternative to cigarrettes. However, there is a lot of evidence to suggest that vape use also puts smokers at risk of varous health problems. Not only for smoker, but other peole who inhale the vapor are also affected. This is also known as ''Secondhand Vaping"
By Annalise Zera2 years ago in Longevity
Kratom Has Been an Asian Staple for Centuries: Why Do Americans Still Treat It As A Unicorn?. Content Warning.
Kratom, a product made from the leaves of the Mitragyna speciosa tree, is a popular supplement used in the Middle East and Southeast Asia. While kratom may be used widely overseas, its use is relatively uncommon among US consumers. This article explains why kratom is popular in Asia and how the US market differs. It may help you understand what may be preventing it from being used by more US consumers.
By Laura Henry2 years ago in Longevity
Things to Know About Taking Testosterone
Happy Pride Month! Pride has a long and rich history, following the Stonewall riots in 1968 but beginning in many smaller moments earlier than this. We have a lot of people and populations to thank for their fight and sacrifices to be where we are today, and have a lot of work to continue doing. Talking about Pride month is an entire post in and of itself (and while I’d be honoured to write about it, I know for a fact there are other voices that need to be amplified over mine - I’ll be linking a few great resources at the end here).
By Emily the Period RD2 years ago in Longevity
What is the best way to lose weight?
Effective and long-lasting weight loss requires a mix of food adjustments, exercise, behavioral adjustments, and occasionally medicinal interventions. This is a thorough guide to helping you lose weight in a manageable and healthy way.
By Hashan chamara2 years ago in Longevity
Herbs for Health - Herbal Remedies
"Herbs for Health - Only Herbal Remedies Offer!" is an enlightening and comprehensive guide that delves into the world of herbal medicine. The book aims to educate readers on the various herbs that can be used to promote health and treat common ailments naturally. Whether you are a seasoned herbalist or a curious beginner, this book offers valuable insights and practical advice on incorporating herbs into your daily wellness routine. This book is particularly valuable for those interested in natural and alternative medicine, as it delves deeply into the history, science, and practical applications of herbal medicine.
By Zita V d Westhuizen2 years ago in Longevity
‘Who’s THAT Girl?’: How to be THAT GIRL in your 20s
‘Who’s THAT Girl? She’s so cool! I wanna grow up so fast, I wanna be like her’ the words that perhaps, most of us were once uttered when we were just little whenever a beautiful woman passess by. Well, it’s the beginning where young girls will be admiring and aspiring to grow up fast to be THAT GIRL in her twenties.
By AnnJellica Marasigan2 years ago in Longevity






