longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

Doctors Warn: THIS Morning Habit Is Quietly Destroying Your Brain Health
Imagine waking up every day thinking you're making healthy choices… But instead, you're setting your brain on fire. Sounds dramatic?
By Rukka Nova9 months ago in Longevity
The Fear of Asking the Right Questions About Cancer
Cancer rates are climbing steadily, with predictions suggesting 1 in 2 people in the UK will receive a cancer diagnosis in their lifetime. This worrying figure raises an important question, how can medical experts make such a strong prediction? More importantly, why are we not questioning the basic way we understand this disease?
By Aladin9 months ago in Longevity
Global Health in Crisis: Rising Outbreaks and New Threats in 2025. AI-Generated.
Global Health Challenges in 2025: Rising Outbreaks, Climate Crisis, and the Push for Preparedness As we move deeper into 2025, the world faces a complex and alarming array of health challenges. From a resurgence in vaccine-preventable diseases to the emergence of new infections and the growing impact of climate change on human health, international organizations are sounding the alarm. The need for proactive global collaboration, adequate funding, and innovative solutions has never been more critical.
By Bull9 months ago in Longevity
The Secret to a Longer Life May Lie in Your Plate: Why Plant-Based Protein Matters More Than You Think
In today's fast-paced world, where people are constantly searching for the next big thing in health and longevity, a new study has unveiled a simple yet powerful truth: the type of protein you eat could significantly impact how long you live.
By Tech Horizons9 months ago in Longevity
Physical Exercise And Inner Balance
'A sound mind in a sound body’ is a famous quote known to be said by the pre-Socratic ancient Greek philosopher, Thales of Miletus.
By Mezei József Tibor9 months ago in Longevity
Harnessing Intuition for Answers: The Secret Decision-Making Superpower
Learn how harnessing intuition for answers gives you instant clarity. Simple methods to trust your gut every time. Disclaimer: This article may contain affiliate links. If you make a purchase, I may receive a small commission at no extra cost to you. I only recommend what I truly believe in.
By PhilipM-I9 months ago in Longevity
3 Best Supplements to Build Muscle FAST — That Most People Overlook
If you’ve been killing it in the gym but still not seeing the size, strength, or definition you want… You’re not alone. The truth is, most people hit a plateau because they’re missing key nutrients their body NEEDS to build lean muscle. And worse, they’re wasting money on overhyped supplements that don’t deliver.
By Rukka Nova9 months ago in Longevity
I Tracked My Sleep Like a Scientist for 30 Days – Here’s What Surprised Me
Let me take you back to a month ago - a very tired, drained version of me. I was waking up every day feeling like I hadn’t even slept. I was dragging through my mornings, struggling to focus by midday, and constantly reaching for caffeine. The strange part? I was in bed every night for at least 7 hours. But deep down, I knew something wasn’t right.
By Joy Mbotor9 months ago in Longevity
STOP Eating Sugar NOW: The Silent Killer Hijacking Your Brain, Body & Future
You’ve heard it before—"cut down on sugar." But what if we told you that sugar isn't just unhealthy... it’s potentially destroying your brain, aging your body faster, and setting you up for chronic disease and early death?
By Rukka Nova9 months ago in Longevity
A Major Cause Of Today's Sickness
The Truth Is We're Not Flourishing. How Do I Know? All Flourishing is Mutual. It means that for Us to Truly Flourish, We Must Flourish Together.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Longevity
Drink This Before Breakfast to MELT Liver Fat and Boost Energy All Day!
It’s the silent epidemic nobody talks about — and it’s hiding in plain sight. Fatty liver disease now affects over 1 in 4 adults worldwide, and many don’t even know they have it. You might feel sluggish, gain stubborn belly weight, or wake up exhausted — blaming age or stress — when your real issue could be fat storing around your liver.
By Rukka Nova9 months ago in Longevity
One Tablespoon a Day: The Shocking Garlic Remedy That Supercharges Your Blood Flow and Melts Fat Fast
In a world drowning in sugar, stress, and ultra-processed food, your body is screaming for help. The signs are everywhere: sluggish mornings, constant fatigue, unexplained weight gain, and that creeping pressure in your chest after climbing a few stairs.
By Rukka Nova9 months ago in Longevity