longevity magazine
Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.
Is Obesity a Disease or a Lifestyle Issue?
Obesity rates are rising rapidly across the globe, with the World Health Organization estimating that over 650 million adults are clinically obese. As waistlines expand, so does the debate: Should obesity be officially recognized as a disease rather than just a condition caused by lifestyle choices?
By Lucy watson6 months ago in Longevity
The Science of Sleep and Longevity: Unlocking Your Lifespan Through Rest 😴🧬
We live in a world that often glorifies productivity and pushes the boundaries of wakefulness. Yet, amidst the hustle, one ancient and essential biological process holds a profound secret to a longer, healthier life: sleep. Far from being a passive state, sleep is an incredibly active period of restoration, repair, and vital maintenance that directly impacts our longevity.
By Dorking Waves6 months ago in Longevity
Why Profit-At-All-Costs Business Models Can Be Harmful In Human Healthcare
Western Medicine has Accomplished some Amazing things. The Doctors who work in the Field of Western Medicine are often Truly Amazing Humans Who Seek to Live the Hippocratic Oath to its Fullest...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Longevity
The Cafe That Only Appears When You're Ready to Change Your Life
I was lost. Not the kind of lost where you ask someone for directions or pull out your phone. The kind of lost that sits deep inside your chest, where your heart feels heavy, and your dreams feel far away, like static on an old radio.
By Talha Amin6 months ago in Longevity
Heart-Smart Blueprint: Tips, Tools & Habits for a Healthy Life
Your heart is far more than an organ—it's the reliable, steady engine that powers your whole life. And with all the advances in medicine, heart disease is the leading cause of death worldwide. The good news? It's largely preventable. By making some reasonable decisions to look after your heart and finding out how, you can greatly increase your likelihood of living a long, vibrant, healthy life.
By Velma Lovemore6 months ago in Longevity
Eco‑Anxiety Explained: Why Climate Change Is Hurting Mental Health 🌍🧠
“Every time I scroll through the news, it feels like a countdown to disaster.” Sound familiar? If you've ever felt overwhelmed, anxious, or even helpless after reading about melting ice caps, wildfires, or extreme weather events, you're not alone. Welcome to the emotional frontier of the climate crisis: eco-anxiety.
By Dorking Waves6 months ago in Longevity








