lifestyle
Living your life - the health and wellness way.
The Contradictions Of Christmas
Every year, for at least a month or more, the UK goes into a spin about celebrating Christmas. The traditional carols come out of mothballs for another year, the retailers gear up for another spending spree on gifts, and there is the usual anxiety about getting the right turkey, everything going well for the relatives on the big day, and everyone having a super time. Like Thanksgiving in America, the Christmas period is a chance to renew friendships, chill out with loved ones, and simply celebrate the year, though the copious amount of drink consumed, and its after-effects, have been an increasing cause for concern.
By Elaine Sihera2 years ago in Longevity
Mother is my support
Ami was suddenly attacked by an unknown disease, she was suffering from severe pain day and night Things like witchcraft and amulets etc. are becoming a scourge in our society. People are ruining their lives by getting caught in the clutches of these evil practitioners. No one in our house has ever imagined amulets etc. Nor did we believe in such things. But the events that happened to our family and the way we saw our house turned from a model of heaven into a center of suffering, have made us think a lot. And it seems that the dark-hearted people of the black ops world are and are resorting to these dirty tactics to destroy homes. Mother loved her brother's daughters more than us daughters. Love gave more importance to them than their time. But these same brothers of Ami along with their daughters took Ami's life. The story is very long and sad but I will narrate it briefly so that with me Don't cry after reading this story of mine.
By Umar Farid 2 years ago in Longevity
Pillow-Comforts & Dinner Suprises
Just relaxing amid the fluffy pillows with a book in hand, the cool, crisp air was flowing in through the open window, causing me to feel a chill. Putting the book down, I got up, padding on the marble floor with naked feet resulting in a chill travelling across my spine. Closing the windows, I pushed forward the curtains. Skipping back to the comfort of the pillows, I popped in and returned to my reading. Tossing and turning, I was able to complete my topic for study, which was definitely not pleasant anymore. I lost my comfortable position in the pillows when I got up to close the windows, and now no matter how much I turn and toss, I wasn't able to get it back, but thankfully I was done studying for today.
By Staringale2 years ago in Longevity
Planning or chance?
Planning or chance? Random chaos or structured evens? It is strange to think back of several times in my 80 years, when an event changed the direction of my life. Sometimes that change was rapid but in others it took a while to realise change had happened. My life would have been very different without these events. I had, nor could ever have, any control over these events. They were decisions made, consciously or unconsciously, by other people. They involved people I know or knew and the interaction between these people and others I had never met. So, I was not consulted, not even informed at the time and yet they changed my life. So, the question has to be is freewill only freedom to choose how we act, or react, after learning of events that are controlled by others? Even the decisions and actions that affected my life, usually involved people who knew nothing about me. Or at least not anything truthful about me. So, are all these interactions, these decisions and activities, just random chance or planned by some divine entity? It seems that freewill allows some control over the consequences but not the cause. Consider a hypothetical example. If the government suddenly raise taxation on something I produce this inevitable reduces the demand and so my income is adversely affected, yet the government bureaucrats who manged this tax increase, had never consulted me, they did not know I existed as an individual, so nothing personal but their decision will have a big effect on me. My freewill is limited to deciding what to do; do I give up production? work harder to sell at increased price? try to reduce other costs to absorb the tax increase? So, I have some freewill but only over the effect not the cause.
By Peter Rose2 years ago in Longevity
Here are 7 good reasons to turn on the heater to reduce your risk of a heart attack:
Keeping the central heating turned off might very likely result in a variety of health concerns, including an increased risk of death from heart attacks or strokes, according to a chemist who has issued a warning to the general public.
By Jacob Damian2 years ago in Longevity
A Journey into Authentic Beauty. Content Warning.
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
By Zei Gounie2 years ago in Longevity
When in Doubt, Make a Fool of Yourself
In a world that often prizes perfection and poise the idea of deliberately making a fool of oneself seems counterintuitive, if not outright reckless. Yet, there is an undeniable charm and potential in embracing our foolish side, especially when faced with uncertainty and doubt. This essay explores the concept of deliberately stepping into the realm of foolishness as a strategy to navigate life's complexities, foster creativity, and ultimately embrace a more authentic and liberated existence.
By Daniel Stevens2 years ago in Longevity
Relationships - Jordan Peterson and Friedrich Nietzsche
In the intricate dance of human relationships, two thinkers stand out with their compelling and sometimes contrasting viewpoints: Jordan Peterson, a contemporary psychologist, and Friedrich Nietzsche, a philosopher whose ideas still echo in modern discourse. Their insights offer a captivating journey into the art of building and sustaining meaningful connections.
By Daniel Stevens2 years ago in Longevity
Victory In Crosswords & A Caffeine Induced Boost
I was standing on my front porch, waiting in anticipation and looking at the time on my wristwatch. The long minute needle was coming closer and closer to its destination with every tick and tock. On the white display, the golden hands told me it was 6:25 am. Five minutes more and it would be here. I couldn't stand still and was hoping from one foot to another. The time was really moving slowly, and the chirping of the birds nearby made it seem as if they were teasing me. Pacing in front of my porch, I was pretty sure I made a funny picture for nature's amusement. Finally, from the corner of my eye, I saw someone enter my field of vision. Looking at the time, it was exactly 6:30 am.
By Staringale2 years ago in Longevity
Empowering Families through Fitness: A Comprehensive Guide to Exercising with Kids
In today's fast-paced world, maintaining a healthy lifestyle can be a challenge, especially for parents juggling work, family responsibilities, and personal well-being. Regular exercise is crucial for both physical and mental health, but it can often fall by the wayside when caring for young children. However, incorporating your little ones into your workout routine can be a rewarding experience that benefits everyone involved.
By Ivan Islam2 years ago in Longevity








