lifestyle

Living your life - the health and wellness way.

Chuck Schmalzried gives Tips for Harnessing the Power of Nature for Health and Wellness
In an increasingly digital and fast-paced world, looking out for our health and wellness often leads us back to nature. Harnessing the power of nature is not just about engaging in outdoor activities; it's a holistic approach that integrates natural elements into our daily lives to promote physical, mental, and emotional well-being. This connection to nature offers shelter from the stresses of modern life, providing tangible health benefits that science continues to validate.
By Chuck Schmalzried2 years ago in Longevity
How to maintain a healthy lifestyle easily and effectively. AI-Generated.
Hi, I'm Bretty, or you can call me Bret. I'm just a no-more-than-a-normal-person who love eating, traveling, and telling my own stories, cuz sometimes I realize that life was too short, so 'just write', I share mine, you share yours, we learn from each other to be better version. Let's get in!!!
By Bretty Diane2 years ago in Longevity
Why The Goal Of Mastery Is Self-Defeating
When you dive deeply into the World of Development, there is one word that is almost singularly used as the End Goal. Mastery.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
What to do to keep skin youthful ?. AI-Generated.
Keeping up with energetic skin is an objective for some, and it includes a blend of way of life decisions, skincare schedules, and careful propensities. While maturing is a characteristic interaction, you can find ways to slow its belongings and keep your skin looking lively and sound. Here is a complete aide on how to keep your skin energetic.
By Rima Khatun2 years ago in Longevity
Managing Kidney Disease and Protecting Your Health. AI-Generated.
Understanding the Basics of Kidney Disease: Causes, Symptoms, and Risk Factors. How about we start minding our health Kidney disease causes, kidney disease symptoms, kidney disease risk factors, chronic kidney disease, acute kidney injury Early detection and prevention are crucial in managing kidney health. Regular check-ups and blood tests can help identify kidney problems before they become severe. Lifestyle changes, such as maintaining a healthy diet, exercising regularly, and staying hydrated, can significantly reduce the risk of developing kidney disease. For those with chronic kidney disease, treatment options may include medication, dietary restrictions, and in severe cases, dialysis or kidney transplantation. It's essential to work closely with healthcare professionals to develop a personalized treatment plan. Raising awareness about kidney disease is vital for public health. Education programs can help people recognize symptoms early and understand the importance of kidney function. By promoting kidney health and encouraging preventive measures, we can reduce the incidence of kidney disease and improve overall quality of life for those affected.
By Acoli Phylades2 years ago in Longevity
A List Of Ways To Kick-Start A Woman's Period
A woman's body is like a... They are a seething hole of HATRED. That's what our bodies are like. And for women who develop endocrine imbalances, that is especially true, and the people our bodies hate the most are the hosts. As if periods aren't bad enough, imagine a period where your womb is throwing a Texas-sized fit about having to do its job - so it cramps with no blood, you experience all of the hormones, hunger, fatigue, but there's no blood.
By Hope Martin2 years ago in Longevity
The Science of Sleep. AI-Generated.
Getting a good night's sleep is essential for both physical and mental well-being. Yet, many of us struggle to get the quality sleep we need, often due to misconceptions and myths about the science of sleep. In this article, we'll delve into the latest research on sleep science, debunk common myths, and provide practical tips on how to improve your sleep habits.
By Noonaj2 years ago in Longevity
The Truth About Our Teen Mental Health Crisis
In recent years, the mental health crisis among teenagers has become a topic of growing concern. Rates of anxiety, depression, and other mental health disorders are rising at an alarming pace. As a psychologist and writer, I am dedicated to unraveling the multifaceted factors contributing to this crisis. While social media often takes center stage in the conversation, it is crucial to recognize that it is but one piece of a much larger puzzle.
By Dr.Huang2 years ago in Longevity
Urban and rural attitudes are different
Urban and rural attitudes are different City dwellers demand the environment suits them, Country people adapt Urban areas particularly Cities, are places where the environment in which the people live, is adapted to suit the needs and comfort of those people. Everything from the homes, workplaces and the infrastructure between them, is “forced” on to the landscape to make human life in that city more acceptable to those humans. Exposure to the natural elements is controlled by covered shopping malls, air condition and central heating in homes and workplaces.
By Peter Rose2 years ago in Longevity
The Journey of Jonh: Overcoming Adolescent Psychological Disorder
Jonh was an average American teenager living in the suburbs of Seattle. Bright and talented, he excelled in his studies and had a passion for playing the guitar. However, beneath his seemingly perfect exterior, Jonh was grappling with an overwhelming sense of anxiety and depression that began in his early teens.
By Dr.Huang2 years ago in Longevity
Sex is Healthful:
Sex is a natural part of human life that brings not only pleasure but also a wide array of health benefits. Despite often being a taboo topic, understanding the positive effects of a healthy sex life can encourage people to prioritize this aspect of their wellbeing. In this article, we explore how sex can contribute to physical, mental, and emotional health.
By Artical Media2 years ago in Longevity
Finding Peace: A Guided Meditation for Stress Relief and Depression
Welcome to a guided meditation exercise designed to help you find relaxation in times of stress and to assist in managing and alleviating symptoms of depression. This practice offers a moment of calm, allowing you to rest, recharge, and focus on what truly matters.
By Mojalefa Mokoena2 years ago in Longevity