lifestyle

Living your life - the health and wellness way.

Mistakes when using pillows can also increase the risk of stroke
Using a pillow that is too high can be harmful A recent study published in the European Stroke Journal has revealed the health risks of using pillows that are too high. The study said that using pillows that are too high can increase the risk of spontaneous coronary artery dissection (SCAD) - one of the causes of stroke.
By HK Decor2 years ago in Longevity
Managing Diabetes Myths
Introduction Diabetes, a chronic condition characterized by high blood sugar levels, affects millions of people worldwide. However, it is often surrounded by myths and misconceptions. In order to manage diabetes effectively, it is crucial to separate the truth from the falsehoods. Let’s explore and debunk some common diabetes myths.
By Sanjay Upadhyay2 years ago in Longevity
Stress Management And Diabetes
As someone who has been living with diabetes for several years, I understand firsthand the impact that stress can have on my health. Stress can cause blood sugar levels to rise, making it more difficult to manage diabetes. At the same time, living with diabetes can be stressful in itself, leading to a vicious cycle that can be difficult to break.
By Sanjay Upadhyay2 years ago in Longevity
4 things to do after waking up to prolong life
Lifestyle habits including diet, exercise frequency, work schedule, and rest schedule are directly related to your health and longevity. A reasonable diet, moderate exercise, regular work and rest are the principles to live longer and prolong life.
By HK Decor2 years ago in Longevity
A 110-year-old Japanese woman reveals the secret to healthy living and an indispensable dish
Yoshiko Miwa celebrated her birthday in February 2024. She shared her stories about the secret to longevity and maintaining good physical and mental health. Although she is over 100 years old, she still regularly goes to the temple every week to perform rituals and live happily with her children and grandchildren.
By Ken Daklak2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
"Unlocking Longevity: Practical Tactics for Lifelong Health and Wellness"
In today's fast-paced world, the quest for longevity is more pertinent than ever. With advances in medical science and a better understanding of holistic wellness, living a long and healthy life is no longer just a dream. Here are some effective longevity hacks that can help you extend your years and improve your quality of life.
By YM2 years ago in Longevity
The Future of Anti-Aging: Revolutionary Treatments and Their Impact.
Aging it is the price we pay for a living. But it might not always be this way. Increasingly science is revealing how we can slow our biological clocks. Lots of investors purring their money to these researches. But does the science live up to the hype can we really slow down aging or even stop it altogether.
By Kevin Nordling2 years ago in Longevity
What is forehead pain? Is it dangerous?
1. Types of forehead pain and possible symptoms Before learning about the causes of forehead pain, you need to understand some types of forehead pain and the symptoms of each type. Specifically:
By HK Decor2 years ago in Longevity
Is sleeping on your stomach harmful to your health?
Sleeping position is one of the factors that determine the quality of your sleep, and can affect your health in many ways.
By Ken Daklak2 years ago in Longevity
10 Tips For Starting a Law Firm
Starting a law practice requires not just legal knowledge, but also business acumen, marketing strategies, and effective management skills. As a beginning point, consider these ten stages for founding a law firm.
By Amelia Grant2 years ago in Longevity
Lipstick Lament
It's an another day, the Sun is hanging up in the sky and you can feel the wind getting warmer indicating that the summer is near.
By Staringale2 years ago in Longevity