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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
The Hardware Store Archer
Calmly slowing and timing my breathing, I pull back, feeling the tension rip through my arms and shoulders; I release. The arrow flies true, but my aim isn’t quite content with hitting the target. My arrow flies by, smashing into a rock in the hill behind my target. A hill so that I don’t accidentally maim a passing hiker or dog. My arrow is destroyed. Thankfully, I’ve taken to building my own arrows for target practice and hunting. It’s both meticulous and meditative; and given the number of arrows I break, I make a lot of them.
By Jesse Lacroix5 years ago in Longevity
How to Train Your Memory
Many people who live in a state of constant stress suffer from short-term memory. They suddenly realize that they cannot remember what they wanted to take in the room they came to, or they fall silent in the middle of a conversation, because they forget what they wanted to say. Is it possible to train short-term memory?
By Amra Beganovich5 years ago in Longevity
Tension Headaches: Causes, Symptoms, and Treatments, Relieve
Why does my head ache? Almost everyone sometimes experiences a headache. Headaches can be caused by a great many different reasons. There are more than 150 diseases that cause headaches in the international headache classification. Finding the cause of a headache is important to find the right treatment.
By Sarfraz Hussain5 years ago in Longevity
What is the most effective way to stop smoking?
quit smoking tips What is the most effective way to stop smoking? Cigarette smoking is one of the most difficult addictions, but quitting is not impossible. The number of former smokers in America exceeds the number of current smokers, and the more you are familiar with the different options that benefit others, the easier the process for you will be.
By [email protected]5 years ago in Longevity
Why coccyx pain appears when sitting and getting up: causes, diagnosis and treatment
The causes of cell phone pain while sitting and standing are manifold. Lower back disorders provoke inflammatory and degenerative-dystrophic lesions of bone, cartilage, soft tissues, ligaments, muscle, and tendon. The pains are sharp, short of breath, cutting or sore, heavy, dull. The discomfort of any intensity can only be removed after treatment of the pathology that caused it.
By Sarfraz Hussain5 years ago in Longevity
How To Get Water Out Of Your Ear?
Are you dealing with blocked, clogged ears? There are lots of queries regarding such kind of questions like "how to get water out of your ear that won't come out, how to get water out of your ear when nothing else works or how to drain your fluid-filled ear. So I decided to answer these queries in this article.
By Mustafa Rangoonwala5 years ago in Longevity
How To Grow Taller Exercises and Tips
Are you a small person? Learn to grow taller with simple daily stretching exercises. Today's beauty canon says that being tall is attractive. However, many of us are not, and this means that not only we do not meet beauty standards, but also because as a consequence of the above, fashionable clothes do not suit us, we have more for certain activities There is difficult access And eventually, we can get to see "ugly".
By Mustafa Rangoonwala5 years ago in Longevity
