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What causes panic attacks, and how can you prevent them?
The body becomes its own corset. Past, present, and future exist as a single force. A swing without gravity soars to a terrifying height. The outlines of people and things dissolve. Countless poets and writers have tried to put words to the experience of a panic attack—a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis.
By Imsatisfyingwith2 years ago in Longevity
Urban and rural attitudes are different
Urban and rural attitudes are different City dwellers demand the environment suits them, Country people adapt Urban areas particularly Cities, are places where the environment in which the people live, is adapted to suit the needs and comfort of those people. Everything from the homes, workplaces and the infrastructure between them, is “forced” on to the landscape to make human life in that city more acceptable to those humans. Exposure to the natural elements is controlled by covered shopping malls, air condition and central heating in homes and workplaces.
By Peter Rose2 years ago in Longevity
Why most people fail at losing weight?
I often discuss the details of optimal diet and lifestyle choices on my channel, so make sure to check those out. However, people often miss this one critical aspect, which eventually leads to failure. Luckily, you’re in the right place. Let me share a quick story to explain.
By Daniel Chan2 years ago in Longevity
How Depression Affects The Brain - Yale Medicine Explains
The current standard of care for the treatment of depression is based on what we call the monoamine deficiency hypothesis, essentially presuming that one of three neurotransmitters in the brain is deficient or underactive. Neurotransmitters can be thought of as the chemical messengers within the brain. They help one cell in the brain communicate with another to pass that message along.
By Imsatisfyingwith2 years ago in Longevity
This Is How Depression Feels
Hey Psych2Goers, have you ever wondered what depression feels like? Or if you have depression, do you struggle with describing how it feels to others? What most people don't understand is that depression is much more than having a bad day or an off week. It's a mood disorder that causes constant feelings of sadness, disinterest, and emptiness. Because it affects someone mentally, physically, and socially, most people don't have a good understanding of what it feels like. To give you a better understanding of depression, here is how some may experience it on a daily basis.
By Imsatisfyingwith2 years ago in Longevity
The Different Levels of Anxiety
Are you an anxious person? Does the word "anxiety" fill you with immediate dread? According to Merriam-Webster, anxiety is classified as apprehensive uneasiness or nervousness, usually over an impending or anticipated ill. While the word describes a general feeling of uneasiness, the experience of anxiety may be different for everyone. After all, it can manifest in many different forms and in varying degrees of intensity. To learn more about this, here are five stages of anxiety.
By Imsatisfyingwith2 years ago in Longevity
5 Things People With Anxiety Secretly Do Alone
Hey, Think you've never experienced anxiety before? Well, you might not have realized it because people experience anxiety in different ways. Your idea of anxiety might not align with how you experience it. And you may not notice anxiety in someone who grapples with it privately. So, it's important to remember to always be kind because you can never know what others are struggling with when they're alone. If you're dealing with anxiety, know that you're not alone in facing these challenges. Anxiety is a normal part of life. It alerts us to dangers and helps us prepare for a wide variety of situations. But according to the Diagnostic and Statistical Manual of Mental Disorders, DSM, anxiety becomes a disorder when it starts to impact daily functioning and different aspects of life. With that said, here are five things people with anxiety secretly do alone.
By Imsatisfyingwith2 years ago in Longevity
5 Simple Steps to Shed Pounds Fast
In today's fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge. With an abundance of fad diets, miracle pills, and fitness trends, it can be difficult to discern what truly works. However, shedding pounds doesn’t have to be complicated or time-consuming. By focusing on fundamental, proven methods, you can achieve your weight loss goals efficiently and sustainably. Here are five simple steps to help you shed pounds fast.
By Mohit Rana2 years ago in Longevity
What to do to keep a good mind during the period. AI-Generated.
Keeping a decent psyche during your feminine period can be trying because of the physical and close to home side effects that frequently go with this time. Hormonal vacillations can prompt emotional episodes, peevishness, exhaustion, and nervousness. Be that as it may, for certain careful methodologies, you can assist with dealing with these side effects and keep a positive mentality. Here are a few powerful tips to keep a decent psyche during your period.
By Saniul Hasan2 years ago in Longevity
