health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Magical History from the Sri Lankan Tree of Life (Part 6) Hail to the King of the Coconuts
With an orange-colored cover, King Coconuts are native to the land of Sri Lanka. With its sweet coconut water and even sweeter meat – much sweeter than other coconut sources, the demand for this luscious fruit (or tree nut as some call them) is in high demand. The King Coconut has quickly become a very popular refreshment amongst visitors of the region, its locals and just about every corner of the globe.
By Mayco Bratzoon3 years ago in Longevity
Old-fashioned cures and proven home remedies
Natural remedies are affordable, accessible, and more importantly – effective and helpful as much as a home doctor. There’s nothing like the power of nature to deal with our everyday problems. Lets see what are our proven home remedies.
By Shiran Kapila Jayawardhane3 years ago in Longevity
Hypertension : Why does the problem of high blood pressure increase in winter? Solution?
As winter approaches, the severity of some chronic diseases increases. Many people suffer from a number of symptoms such as loss of immunity, joint pain, and asthma. One such problem is the problem of high blood pressure. Therefore, with the decrease in temperature in winter, anxiety increases in patients suffering from high blood pressure. But do you know why???
By Dr. Tulika Sarkar3 years ago in Longevity
Exercises and it's right method and different ideas
Do you exercise regularly? You will notice that you get very hungry after exercising and it is usually customary to eat protein rich food at that time. It is said that protein should be eaten within half an hour of exercise to nourish the muscles, it increases energy. Much of the glycogen energy stored in the muscle is expended during exercise. For those who do strength workouts, muscle protein is also affected. You can see, it feels very tired after exercising. It is through this fatigue that the body makes you understand that it is the end of its gut, this time you have to eat something that matches the supply of fuel. The question is, what will work in this case just playing protein?
By Dr. Tulika Sarkar3 years ago in Longevity
Before becoming a Mother, shut down to Sugar(Diabetes)
One of the most important things to keep in mind when planning to have a baby is to control your blood sugar. This means that if the blood sugar level is higher than normal, you have to be careful before planning a pregnancy. The same goes for blood pressure. Although a pregnant woman's routine tests for blood pressure and sugar are all monitored, it is important to be careful if you have a family history of diabetes.
By Dr. Tulika Sarkar3 years ago in Longevity
Do diets fail because we expect them to?
Today I came across this article about why men are better at losing weight than women. i assumed it would talk about all the things i already knew, like men have more muscle mass, therefore faster metabolisms, therefore can have that extra piece of double-chocolate-oreo cheesecake and not think twice about it because they damn well can. (not that I’m bitter or anything.) but I didn’t get far down the page when something else stopped me in my tracks: the psychological aspect. here’s a snippet. according to nutritional consultant, Jane Michell -
By Salman siddique3 years ago in Longevity
Comprehensive Guide to Buying the Best Alkaline Water Machine
Along with endangering children, dirty water can also cause a host of issues for adults. According to the Environmental Protection Agency, either human activity or natural causes can lead to water contamination. The best alkaline water machine must be installed in order to ensure the safe and healthy consumption of water at home.
By Water for Life USA3 years ago in Longevity
