health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Five Things Looming to Derail a Lifestyle Change
For many people, making a commitment to healthier eating and a routine fitness program is a significant challenge. On average, people stick with diets for just days, and workout programs can fizzle soon after the first bout of “day-after soreness.” However, there are five serious factors that tend to negatively impact those with dedication. Understanding and overcoming these issues can help anyone persevere and succeed with any type of wellness program.
By Salman siddique3 years ago in Longevity
My opinion on Nutrition
I've altered my opinions on matters pertaining to training and nutrition as I continue to learn more, and in some situations, I've done so more than once. I've tried to persuade folks to consume fewer calories than advised by keeping track of their diet on websites like My Fitness Pal and The Daily Plate and counting calories. I’ve even used services that generated meal plans for my clients, breaking it down to what and how much to eat for every meal, and generating a shopping list to take with them to the grocery store. That all sounds great, but none of those methods worked long term for ANY of my clients.
By Salman siddique3 years ago in Longevity
LIFE LESSONS WHILE MOUNTAIN BIKING
As many of you know, I went off the deep end with mountain biking this year. What started with a nice bike as an early birthday present from my wife, turned into a really, really nice bike a couple months later, and I’ve been riding trails several times a week since. Thinking back to my first experience mountain biking this year, I came up with a few life lessons. I’ll start with a picture of what I got to take home with me from that ride.
By Salman siddique3 years ago in Longevity
How to Exercise With Cystitis
Exercise will mainly influence the procedure of ailments, but countless activities exist. How can male cystitis people opt for the appropriate training on their own? Cystitis is a familiar disease, but understanding it does not necessarily mean that it can be ignored. In truth, if cystitis is not handled correctly for an extended period, it could grow into cystic fibrosis and turn into uremia, so people should focus enough on its treatment method. There are several ways to treat cystitis.
By Amanda Chou3 years ago in Longevity
All you Need to Know about Dental Braces
Dental braces are used when a patient’s teeth are misaligned. A set of dental braces restores the alignment of teeth. These appliances will take a little more than a year (approx.) to get your teeth aligned. A patient can get dental braces fixed in order to correct the positioning of the jaw as well. Look for affordable braces in San Antonio if you want to rid yourself of dental misalignments. These braces are made of bands, brackets and wires.
By Ziva Dental3 years ago in Longevity
Nutrients to Prioritize for Egg Transfers
If you’re going through fertility treatments, you might have discussed or be planning an egg transfer – slightly different from an embryo transfer but similar in terms of nourishment! There can be lots of misinformation on how to eat when you’re planning an egg transfer, and this adds to the stress you’re probably already experiencing.
By Emily the Period RD3 years ago in Longevity
Seasonal Changes Will Worsen Prostatitis Symptoms
As the heat gradually drops, the fall and winter months are coming. The climate of the fall and wintertime is chilly and dry. In theory, the diseases that are minimal by low temperatures and humidity produce considerably less in the tumble and winter. Even so, there is a specific inflamed condition in men that fails to decline in incidence in the fall and winter seasons but instead comes with an upward pattern and lots of those who have been treated have recurring strikes after the autumn and winter months.
By Jane Smith3 years ago in Longevity
Healthy Practices for Boosting Immunity
People today are open to attempting almost anything to strengthen their immune systems and general health. It makes sense given that the recent pandemic demonstrated just how crucial establishing a powerful immune system is. This truth is further supported by the fact that the immune system gets worse with age. Contrary to popular opinion, strengthening your immunities does not necessitate taking dozens of medicines every day. Adopting healthy practices that strengthen your immune system is the key, and this is being discussed here.
By Willie Wun3 years ago in Longevity
Francesca Rome-Marie on What You Need to Know the Cholera Outbreak
On October 6, 2022, the Public Health Ministry of Lebanon notified WHO about two cholera cases in the northern part of the country, the first outbreak of the disease in the region since 1993. As of October 13, 18 points and two probable deaths have been confirmed. The outbreak could overwhelm the country’s already fragile health system. Here is everything you need to know about the cholera outbreak.
By Francesca Rome-Marie3 years ago in Longevity
How to Treat or Manage Hearing Deterioration
Do you suspect that your hearing isn’t nearly as good because it accustomed be? Hearing deterioration will happen for an enormous variety of reasons, and if you have got found yourself turning up the quantity over you accustomed or ar troubled to own face-to-face conversations once there's loads of noise within the atmosphere, then it's value investigation any.
By martin bevan3 years ago in Longevity
