health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Astragalus – Boosting a Lowered Immunity
The Far-East is known to utilize an assortment of natures gifts in their healing of certain health conditions and Astragalus is one of these gifts that mother earth has provided for us all to use. The properties found in Astragalus have been proven to be quite helpful in combating those with lowered immunity – especially with regards to fatigue.
By Mayco Bratzoon3 years ago in Longevity
The Benefits Of Sleeping With A Body Pillow
We all know how important a good night's sleep is for our physical and mental health, but did you know that sleeping with a body pillow can help you get better rest? Body pillows are designed to provide comfort and support for both your head and neck, ensuring that your spine stays in alignment throughout the night. In this blog post, we’ll dive into the benefits of sleeping with a body pillow, from improved posture to reduced stress levels and more. We’ll also cover some tips on finding the best body pillow for you and how to use it most effectively. Keep reading to learn more!
By Ronaldmakers3 years ago in Longevity
Battling the Common Cold with Echinacea
Found only in Eastern and central areas of North America, Echinacea belongs to the daisy family and is considered to be a herbaceous flowering plant. These coneflowers, as they are often referred to, tend to thrive in these particular areas in the states, extending from Colorado down to Texas and up to the Great Lakes where you find moist to dry, sprawling land.
By Mayco Bratzoon3 years ago in Longevity
Simple Strategies to Reduce Weight and Stay Fit and Healthy
Here are seven strategies you can try to reduce weight and stay fit: Eat a healthy, well-balanced diet that is low in calories and high in nutrients. This means incorporating plenty of fruits, vegetables, whole grains, and lean protein sources into your meals.
By Siranjeevi S3 years ago in Longevity
Are Your Hip Flexors to Blame for Your Back Pain?
Do you suffer from chronic back pain? If so, you’re certainly not alone. Back pain is one of the most common health complaints among Americans. You may be surprised to learn that the cause of your back pain could be tight hip flexors. In this blog post, we’ll discuss how tight hip flexors can contribute to back pain and the benefits of loosening them. Read on to learn more about how to prevent and alleviate your back pain.
By Isack Veijo3 years ago in Longevity
Is Chronic Eepididymitis Permanent?
Chronic epididymitis generally refers to the extented illness right after acute epididymal contamination or the repeat of acute epididymitis signs. Chronic pain comes about for ninety days or even more. Numerous individuals might be the result of a chronic condition or chronic prostatitis. It is a chronic prostatitis side effect.
By Amanda Chou3 years ago in Longevity
Physical and Mental Health Connection
It's a well-known fact that our thoughts and emotions can have a powerful impact on our physical health. Mental and physical health are closely correlated, and the state of one can significantly impact the other. In particular, the way we think can significantly affect our immune system, which is responsible for protecting our bodies from illness and disease.
By Cristian Novoa3 years ago in Longevity
Backyard Pharmacy
Growing your own medicinal herbs in your backyard can be a rewarding and cost-effective way to have access to natural remedies for common ailments. Not only do you have the satisfaction of being self-sufficient, but you can also be sure of the quality and purity of the herbs you are using. In this article, we will explore the benefits of growing your own medicinal herbs and discuss some of the most popular and easy-to-grow options.
By The Openminded Universe3 years ago in Longevity
Why choose a vegan diet?
There are many reasons why people choose to follow a vegan diet, including concerns about animal welfare, the environment, and personal health. While a vegan diet may require some adjustments and may not be suitable for everyone, there are a number of pros to being vegan.
By Patrik Louria3 years ago in Longevity
