health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

World's Most Killing Diseases
Outline Noncommunicable sicknesses (NCDs), otherwise called persistent illnesses, will generally be of long length and are the consequence of a blend of hereditary, physiological, ecological and social elements.
By Daud J3 years ago in Longevity
HEALTHY TEETH AND BETTER SMILE
Having white teeth can be an important aspect of personal appearance and can have a number of benefits. Here are a few potential reasons why having whiter teeth may be important:
By rayon carr3 years ago in Longevity
WATER
We all need water to survive. Lao Tzu quoted “Nothing is softer or more flexible than water, yet nothing can resist it.” Water is an essential component of most bodily functions. Our body is composed of about 50 to 75% of water while about 75% of newborn’s body weight accounts for it. Blood plasma, or the liquid part of blood, is about 90% water, and nearly all our bodily systems depends upon water to function effectively. Human body has no other way to store it as reserve and needs fresh supplies every day. It will be apt to say that water is life. A quote by Leonardo da Vinci illustrates this fact by stating “Water is the driving force of all nature.” Similarly, Jacques Yves Cousteau quoted “We forget that the water cycle and the life cycle are one.”
By Renz Pens3 years ago in Longevity
10 Simple Steps to a Healthy Lifestyle That Anyone Can Follow
Achieving a healthy lifestyle can seem daunting, especially when you're bombarded with so much conflicting advice. But it doesn't have to be complicated. While there's no "magic bullet" to perfect health, following some basic steps can put you on the right track. Here are 10 simple steps to a healthy lifestyle that anyone can follow. Adopting these habits can help you to improve your physical and mental health, as well as make better food choices, get more active, and maintain a healthy weight. With these simple steps, you'll be on your way to living a healthier, happier life.
By Baisan Susaev3 years ago in Longevity
Erectile Dysfunction
Incompetence no way Again Incompetence, also known as erectile dysfunction, is the incapability to get or maintain a construction sufficient for sexual intercourse. It can be a frustrating and disturbing problem for men, but it's important to flash back that it's a common condition that can frequently be treated effectively.
By Amorim DIgital3 years ago in Longevity
7 Tips To Improve Your Sleep Habits and Optimize Your Quality of Sleep
Sleep is a natural state of rest for the body and mind. It is essential for physical and mental well-being and plays a vital role in maintaining overall health. During sleep, the body repairs and regenerates tissues builds bone and muscle and strengthens the immune system. It also helps to consolidate memories and process emotions.
By Siranjeevi S3 years ago in Longevity
Do Bananas Make You Gain Belly Fat ?
No, bananas do not cause belly fat. In fact, they can be a healthy and nutritious addition to your diet. Bananas are a good source of potassium, fiber, and other nutrients that can help with weight management and overall health.
By Siranjeevi S3 years ago in Longevity
Achieving Inner Peace in 2023
As we look ahead to the fresh start of 2023, what better way to transition into the New Year than to practice some mindful meditation? It can help us to find inner peace and clarity by allowing us to reconnect with our body, mind and spirit.
By Resh_Creator3 years ago in Longevity
Rowing to the Top: A Comprehensive Review of the Best Rowing Machines on the Market
Introduction: Rowing machines are a popular choice for those looking to get a full-body workout while improving their cardiovascular endurance. But with so many options on the market, it can be overwhelming to decide which one is right for you. In this article, we'll delve into the top 10 rowing machines available and provide a detailed review of each one. From budget-friendly options to high-end models, there's something for everyone.
By Evgen Merkushov3 years ago in Longevity
Insomnia Can Be Cured With Sleep Hygiene
Sleep hygiene a medical specialist at the best addiction treatment center in Pakistan says that it is important your hygiene are Important that therefore, is about the habits you can get into and the things you can do to help ensure that when it's time for you to go to bed, you are able to Surgery in Cases of Sleep Apnea fall asleep and stay asleep. What follows is a list of ways you can improve your sleep hygiene so that you can get the most out of your sleeping time.
By Willing Ways3 years ago in Longevity
The Invisible Threat: EMF Radiation and Your Health
EMF radiation, also known as electromagnetic radiation, is a type of energy that is emitted by electrically charged particles. It is a form of energy that is present everywhere in our environment, and it is an essential part of how we interact with the world around us. However, there is a growing concern that the increasing levels of EMF radiation in our modern world may have negative impacts on our health. In this article, we will explore the science behind EMF radiation, the potential risks associated with it, and what we can do to reduce our exposure.
By Michael Eriksen3 years ago in Longevity
Top 20 foods for diabetics
Here is a list of 20 foods that are generally considered to be suitable for people with diabetes, along with their potential benefits:
By Siranjeevi S3 years ago in Longevity