health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Hypertension the silent killer
hypertension is the disease of the century. It is the silent killer the medical term hypertension is the most common cardiovascular disease.it is called silent killer The blood vessels in the body are impacted by the prevalent condition of high blood pressure. The blood's constant pressure against the artery walls is too high if you have high blood pressure(hypertension). To pump blood, the heart has to work harder. mm mercury are used to measure blood pressure (mm Hg). A blood pressure reading of 130/80 mm Hg or greater is generally regarded as hypertension. you should learn about that disease. number of cases increase every day . it is a chronic coronary disease leading to serious problem . it is measured by sphengomanometer.it occurs in children and adult
By sara khairy3 years ago in Longevity
Microscopic plastic waste found in human blood for the first time?
What are microplastics and how many people are ingesting them each day? Here’s everything you need to know. As per a report by CNN, scientists have discovered that some of the particles present in “microplastic pellets” are tiny bits of plastic which were identified for the first time as being harmful to humans. According to an independent news outlet, these tiny bits of plastic are only 0.1 microns or 10-15 micrometers long and are mostly smaller than a single bacterium, which is known to grow on plastics and other microplastics. While this may not sound like much at all, it’s the same amount of bacteria present on earth’s soil.
By Sandhaya3 years ago in Longevity
Organic Farming : A Way Of Life
What is Organic Farming In the past two decades, the phrase "Organic Farming" has become so popular around the world. What exactly it is?
By Arun Ramasamy3 years ago in Longevity
Healthy
The likely advantages of taking vitamin D enhancements might be impacted by your weight and level, new examination proposes. The investigation discovered that overweight and fat individuals taking these enhancements encountered a more modest increment of nutrient levels and other related markers comparative with those with a lower weight file.
By Rawad3 years ago in Longevity
Sowing Your Wild Oats with Oat Straw
As you are about to find out, there are many reasons why Oat Straw has been used as a recognized food and heath source for so long. The stem and leaves of the Avena sativa plant (as it’s formally known as) are used to make Oat Straw, a nutritious and nutritional byproduct. Oat Straw is widely known for its abundant vitamin and mineral content, which may explain why many herbalists believe it to be a naturally effective energy booster. Traditional healthcare providers used this surprisingly adaptable ancient grain for tonics, tinctures, and teas in addition to its longstanding reputation as a powerful health tonic. The nutrient-dense Oat Straw is now widely provided in a far more contemporary manner to suit today’s high demand for natural health remedies.
By Mayco Bratzoon3 years ago in Longevity
Supporting Your Immune System with Powerful Nutrients of Thyme
A member of the mint family, Thyme, or as it’s formally known as Thymus vulgaris, has its roots in ancient communities throughout the Mediterranean. As years went on, Thyme can now be found growing all over the world and utilized not only in cuisine from all regions of the globe, but also in a variety of health beneficial ways. So, in reality, this herb not only adds flavor to your cooking, but it will also add support to your overall immune system.
By Mayco Bratzoon3 years ago in Longevity
Seven Recommendations for Living Long and Healthily
Undoubtedly, prevention is preferable to treatment in terms of cost. Following are seven suggestions for living a long and healthy life. Additionally, the same way of living that keeps you healthy also aids in weight loss.
By kesav3 years ago in Longevity
Transform Your Life: Personal Growth Strategies for Success
I. Introduction A. Personal growth is the process of continuously developing oneself in order to become the best version of oneself. It is a lifelong journey that involves self-discovery, self-improvement, and self-actualization. Personal growth can lead to greater happiness, success, and fulfillment in life.
By Aravind 17073 years ago in Longevity
can weight loss cure sleep apnea
Weight loss can be an effective way to alleviate symptoms of sleep apnea, a sleep disorder characterized by pauses in breathing or shallow breaths while sleeping.
By anter singh3 years ago in Longevity
Say Goodbye to Love Handles with the Kiwi Weight Loss Plan
Introduction Love handles, also known as abdominal fat, can be a source of frustration for many people trying to lose weight. These stubborn pockets of fat around the waistline can be difficult to target and reduce, despite diet and exercise efforts. However, there is hope for those looking to say goodbye to love handles once and for all. Introducing the Kiwi Weight Loss Plan, a comprehensive approach to targeting and reducing abdominal fat. This plan combines a specific diet, exercise routine, and lifestyle changes to help you achieve your weight loss goals and finally achieve the toned, lean waistline you've been striving for. Whether you're trying to lose weight for the first time or you've been struggling with love handles for years, the Kiwi Weight Loss Plan is the solution you've been looking for.
By Tina3 years ago in Longevity
can weight loss reduce blood pressure
Weight loss can be an effective way to reduce blood pressure. When someone is overweight or obese, their body has to work harder to pump blood through their bloodstream, which can lead to hypertension, or high blood pressure. High blood pressure is a major risk factor for heart disease and stroke.
By anter singh3 years ago in Longevity
Strategies to grow and improve your microbiome
Our body has around 40 trillion bacteria, the most of which dwell in your gut. They are part of the gut microbiome, which is important for overall health.
By Willie Wun3 years ago in Longevity