health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

"The Hidden Dangers Lurking in Your Plastic Containers"
Plastic containers have become an integral part of our daily lives. We use them to store food and drinks, and they are ubiquitous in our homes, workplaces, and public spaces. However, the convenience of plastic containers comes at a cost to our health. Eating food or drinking liquids stored in plastic containers can be hazardous to our health.
By Save Health by Nutrition3 years ago in Longevity
World Sleep Day 2023: Prioritizing Better Sleep for a Better Life and a Better Planet
World Sleep Day is an annual event celebrated on the Friday before the spring equinox. This year, the event falls on March 17. The aim of World Sleep Day is to increase awareness about the importance of sleep for our health and well-being. The theme for World Sleep Day 2023 is "Better Sleep, Better Life, Better Planet."
By Astik Maurya3 years ago in Longevity
How to Start a Fitness Journey for Beginners: A Step-by-Step Guide
Learning Objective : This step-by-step guide will help beginners start their fitness journey and achieve a healthier lifestyle with easy tips and workout plans.
By Worthy Anisa3 years ago in Longevity
A Guide to The Vegan Diet
The choice to live a vegan sustenance plan occurs for many ethical health reasons. Some pick the eating routine in view of ecological or moral concerns, while others have explicit wellbeing or weight reduction objectives attached to their decision.
By Damion Trimmier3 years ago in Longevity
7 Reasons to Go Vegan!
Your eating routine assumes a urgent part in your general prosperity and the solid improvement of your body. Every day, the food that you consume provides the necessary fuel for your body to tackle the day ahead. However, not all foods are created equal. Sweet, processed, and oily foods can often leave you feeling lethargic and sluggish. Thus, incorporating plant-based foods into your diet is always a good idea, while food that is free from animal products and chemicals is even more ideal.
By Damion Trimmier3 years ago in Longevity
Unveiling the Top 3 Teeth Whitening Chairs
Selecting the perfect teeth whitening chair for your dental practice is essential for ensuring client comfort and satisfaction. With numerous options available, finding the right one can be a challenge. To make your decision easier, we have compiled a list of the top 3 high-rated and quality teeth whitening chairs available on Amazon. Our selection accommodates a variety of budgets, ensuring there is something for everyone.
By Oasisss3 years ago in Longevity
What is Vitamin D?
Vitamin D deficiency can cause osteoporosis and rickets. Vitamin D can be obtained in two ways: By exposure to sunlight (UV). By eating foods rich in this vitamin, such as milk and eggs.
By Míriam Guasch3 years ago in Longevity
Nutrients, wich are essential and why?
To maintain a strong and healthy immune system, it's important to make sure you're getting the essential nutrients you need.Do you know what these nutrients are? And their functions?
By Míriam Guasch3 years ago in Longevity
CBD oil, benefits for rest
In this article we review its benefits to achieve a restful sleep. Sleep disorders Sleep disturbance is the most frequent consultation in public health (23). Sleep deprivation may be associated with changes in:
By Míriam Guasch3 years ago in Longevity
DIGESTION DURATION: MAC 'n' CHEESE
Digestion is a complex process that involves several organs and biochemical reactions in the body. It starts in the mouth and continues in the stomach, small intestine, and large intestine, and it is essential for breaking down food into nutrients that can be absorbed and used by the body.
By HALFAHUB3 years ago in Longevity
Erectile Dysfunction
Erectile Dysfunction, commonly known as ED, is a medical condition that affects a man's ability to achieve and maintain an erection during sexual activity. It is a common condition that affects millions of men worldwide.
By Onyii Eze3 years ago in Longevity
Ceramides: The Surprising Weight Loss Saboteur
Ceramides: The Surprising Weight Loss Saboteur Are you trying to lose weight? You may be doing all the right things like eating healthy and exercising, but have you ever considered ceramides as a potential saboteur? Ceramides are compounds found in the cell membranes of fat cells, and they can force these cells to release their fat into the bloodstream. This fat then accumulates around vital organs like the heart, liver, pancreas, and arteries, slowing down your metabolism and hindering the effectiveness of your fat-burning hormones. In this blog post, we'll explore how ceramides can be a surprising weight loss saboteur.
By Jordan L3 years ago in Longevity