health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Top 10 Tips For a Better Night Sleep
Sleep is an essential aspect of our daily lives, and getting restful sleep is crucial for our physical and mental well-being. Lack of sleep can cause fatigue, and irritability, and even affect our long-term health. In this article, we will provide you with the best 10 tips for good sleep at night that you can implement to improve the quality of your sleep.
By Worthy Anisa3 years ago in Longevity
Smart Blood Sugar
Dr. Marlene Merritt’s Smart Blood Sugar is a comprehensive program designed to help individuals manage their blood sugar levels and improve overall health. The program includes a variety of resources, including an e-book, meal plans, recipes, and instructional videos, all aimed at helping individuals improve their blood sugar control.
By Yanting Dai3 years ago in Longevity
The Golden Spice: The Properties and Benefits of Turmeric
The Golden Spice: The Properties and Benefits of Turmeric Turmeric is a bright yellow spice that comes from the root of the turmeric plant (Curcuma longa), which is a member of the ginger family. The turmeric plant is native to Southeast Asia and is widely cultivated in tropical regions such as India, China, and Indonesia.
By Mrityunjay Kumar Sharma3 years ago in Longevity
Seminal Vesiculitis: A Cause of Male Infertility
Seminal vesiculitis is a condition characterized by inflammation of the seminal vesicles, which are two small glands located behind the prostate gland. The seminal vesicles are responsible for producing the fluid that makes up the majority of semen, which is the fluid that carries sperm during ejaculation. Seminal vesiculitis can have several negative effects on male fertility, including decreased sperm count and motility.
By Amanda Chou3 years ago in Longevity
The Science of Sleep
We all know that getting enough sleep is essential for our physical and mental well-being. But did you know that the quality of your sleep is just as important as the quantity? In this article, we'll explore the science of sleep and provide tips for how you can get better sleep and wake up feeling refreshed.
By Doğukan Işık3 years ago in Longevity
Best way to whiten your teeth
Natural Teeth Whitener is a teeth whitening product that is made from natural ingredients. The product promises to help brighten your teeth, remove stains and discoloration, and leave your smile looking whiter and brighter. In this review, we'll take a closer look at Natural Teeth Whitener and see whether it lives up to the hype.
By Neofytos Mavris, MD3 years ago in Longevity
Best ways to decrease blood sugar levels
Smart Blood Sugar is a comprehensive book on how to manage your blood sugar levels naturally and effectively. Written by Dr. Marlene Merritt, a well-known physician and diabetes educator, the book provides practical and easy-to-follow guidelines for people with diabetes or those who want to prevent it.
By Neofytos Mavris, MD3 years ago in Longevity






