health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Fueling Your Pregnancy: The Importance of a Balanced Diet
Pregnancy is a crucial time for a woman as she not only has to care for herself but also for the developing baby inside her. One of the key factors to a healthy pregnancy is proper nutrition. A well-balanced and nutritious diet during pregnancy not only ensures the healthy growth and development of the fetus but also helps to maintain the health of the mother.
By HARSHAN3 years ago in Longevity
THE SECRET OF AN EFFECTIVE DIET IS HIDDEN IN AFRICAN MANGO
African mango supplements have gained a lot of attention in the weight loss community in recent years. This supplement is made from the extract of the African mango, which is a fruit found in West Africa. The African mango has been used for centuries by the indigenous people of West Africa for its medicinal properties. It is believed to have several health benefits, including weight loss, improved digestion, and reduced inflammation.
By Amina Yusuf 3 years ago in Longevity
Another Function Of Vitamin C
Yet again, the COVID pandemic has placed Vitamin Cat the center of attention for its perpetual medical advantages. Japanese scientists have as of late found that Vitamin Chas against maturing impacts, for example, forestalling dementia as well as reinforcing bones and safeguarding bulk, and today we will check out Vitamin C and its astonishing advantages for both wellbeing and life span.
By Green Chase3 years ago in Longevity
The Best Vitamin K Supplements for Optimal Bone and Heart Health
Vitamin K is a vital nutrient that is often overlooked but plays a crucial role in blood clotting and bone health. This fat-soluble vitamin was first discovered in the 1920s and was initially known as the "coagulation vitamin" due to its involvement in the clotting process. Later, researchers found that vitamin K also contributes to maintaining strong and healthy bones.
By Oasisss3 years ago in Longevity
8 Simple Lifestyle Changes That Can Improve Your Overall Health
Living a healthy life is something that many people aspire to, but it can be challenging to know where to start. With so much conflicting information and advice available, it can be challenging to know which habits to adopt and which to avoid. However, there are some simple steps you can take to improve your physical and mental well-being and start living a healthier life.
By Yusuf Atak3 years ago in Longevity
The Best Ways to Overcome Anxiety and Stress in Your Life
Anxiety and stress are common experiences for many people, but they can have a significant impact on our mental and physical health if left unchecked. Fortunately, there are many effective strategies for overcoming anxiety and stress and promoting greater well-being in our lives. Here are some of the best ways to do so:
By Prasanjit Bhattacharya3 years ago in Longevity
Nonalcoholic Fatty Liver Disease: Causes, Symptoms, and Treatments
Introduction: Nonalcoholic Fatty Liver Disease (NAFLD) is a common condition that affects many people, especially those who are overweight or obese. It is a condition where there is an accumulation of fat in the liver that can cause inflammation and damage to the liver cells. In this blog post, we will discuss the causes, symptoms, and treatments of NAFLD.
By Rafeeq Ismail3 years ago in Longevity
10 Cases Where Minor Injuries Developed into Horrific Outcomes
Minor injuries are a part of everyday life, and most of us have had them at some point. While some of these injuries heal quickly, others can develop into serious and life-threatening conditions. In this article, we will discuss 10 cases where minor injuries developed into horrific outcomes. We hope that this article will serve as a warning to all readers that even seemingly minor injuries should not be ignored.
By Rabia Bibi3 years ago in Longevity
How to Control Diabetes Type-2
Diabetes is a long lasting degenerative metabolic problem, individuals with type - 2 diabetes need to deliver insulin chemicals, yet their insulin chemicals have zero control over the digestion of glucose in a legitimate manner.
By Mervis Chanda 3 years ago in Longevity
Unlock Your Weight Loss Potential With a Healthy Breakfast
Eating a healthy breakfast can boost your weight loss potential and help keep you satisfied all day. It also helps regulate blood sugar and lower your risk of obesity, heart disease, and diabetes.
By Kane Williamson3 years ago in Longevity
The Ultimate Guide to Eating Healthy Breakfasts to Lose Weight
A healthy breakfast can boost your metabolism and help you lose weight. It should contain a balance of macronutrients (protein, carbohydrates, and fats) as well as micronutrients like vitamins and minerals.
By DoBargain3 years ago in Longevity
Understand how Losing weight can lead to this Disease
Millions of people throughout the world have diabetes, a chronic metabolic illness. Because of the body's inability to create enough insulin or utilize it efficiently is characterized by excessive levels of glucose (sugar) in the blood. Diabetes frequently causes weight loss, especially in type 1 diabetes, where the body generates little insulin.
By Avijeet3 years ago in Longevity