Mrityunjay Kumar Sharma
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The Golden Spice: The Properties and Benefits of Turmeric
The Golden Spice: The Properties and Benefits of Turmeric Turmeric is a bright yellow spice that comes from the root of the turmeric plant (Curcuma longa), which is a member of the ginger family. The turmeric plant is native to Southeast Asia and is widely cultivated in tropical regions such as India, China, and Indonesia.
By Mrityunjay Kumar Sharma3 years ago in Longevity
Benefits of Fennel Seeds
Fennel seed is a versatile herb that has been used for centuries for its medicinal and culinary benefits. From aiding digestion to improving eye health and reducing inflammation, fennel seed has a wide range of health benefits. It is also a good source of potassium, which supports heart health, and may help regulate menstrual cycles and reduce anxiety. Overall, adding fennel seed to your diet can be a simple and effective way to improve your overall health and well-being.
By Mrityunjay Kumar Sharma3 years ago in Lifehack
