health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

3 Unknown healthy facts about organic brown sugar
Refined sugar steals nutrients from the body When you consume refined sugar, your body has to pull stored nutrients from yourself to be able to properly digest the sugar. This is commonly called leaching. Refined sugar steals vitamins, minerals and calcium from your bone, teeth, and tissue to get digested inside your body.
By Julie Jerlin J3 years ago in Longevity
7 Surprising Weight Loss Hacks That Actually Work - Backed by Science!
Certainly, here's an article on how to lose weight: Losing weight can be a challenging journey, but it's a journey that can bring about many positive changes in your life. Shedding extra pounds can help you feel more confident, improve your health, and give you more energy to tackle your day-to-day activities. But with so many different diets and weight loss plans out there, it can be difficult to know where to start. In this article, we'll give you some simple and effective tips on how to lose weight and keep it off.
By Eray Er3 years ago in Longevity
The Ketogenic Diet
>>>Link to All nutrition plans handcrafted by licensed nutritionists. The ketogenic diet, or keto for short, has gained popularity over the past few years as a way to lose weight, improve energy levels, and enhance overall health. The diet involves eating high amounts of healthy fats, moderate amounts of protein, and very few carbohydrates. This forces the body to burn fat for energy instead of relying on glucose from carbs, which is the typical source of energy for the body.
By Victor Bubuioc3 years ago in Longevity
Anger
This emotion is one of our three fundamental emotions that we are born with into this realm. This is an emotion that is holding strongly, especially today. When an individual has anger in their heart, that said individual is not allowing love to come into their heart. Then that person is more irritated. Then, that person is in a reactive state of mind. And anything can set them off and then we have to watch out for the aggression that is going to follow. But, we can not be to hard on ourselves when we come across this. This is only a reflection of what is still broken within. Sometimes, we bottle up emotions that we are unaware of, then when an individual drinks. Their filter is gone, and they say what needs to be said. And usually this happens in a really bad way, were the individual now carries shame and guilt because of their own actions to the people they love. So, these people get stuck in a cycle of anger, shame and guilt. Usually, it takes a major hit to the individuals mental state to start to seek this change. If they are stubborn to this point then, trauma must happen to expand their awareness.
By Victor3 years ago in Longevity
Fear
Some we need to recognize is that most of us live in a state of mind. You see, when we are born, we are born with anger, fear and love. These are our fundamental emotions that we have as a human being, that which if not taught how to control or understand these, and that is when we have adults react to situations rather than a response. We can not get mad at the individual that reacts out of emotion, for which it is just a lack of knowledge upon their own emotion. When we have fear as our foundational emotion, you’ll see individuals shy, quiet, or completely introverted. Being introverted is a toss up yes, but to the individual that does not have the awareness of their own emotion. This is a severe case of fear. This individual has experienced everything that consistently built upon this brick. This is where the fear of abandonment, loss, financial, physical, people pleasing. Almost everything emotion that is opposite of self-care can be tied to fear being at the root of our problems.
By Victor3 years ago in Longevity
How to Pick Between an Isolation Gown and a Surgical Gown?
Despite providing care for people with different medical advancements, the spread of diseases is still possible in hospitals. Personal Protection Equipment is required in the healthcare industry by both professionals as well as patients. It is needed to control infection and the spread of viruses as it lowers the likelihood of transmission. Cortex Products Solution as the best Isolation Gown Manufacturer offers quality shield protection through their medical protective gown. They serve as a physical barrier when a healthcare professional comes in touch with the patient. Also, it lowers the possibility of bacterial exposure. Although, all of the medical gowns may seem similar at first look - but they totally vary offering different degrees of protection.
By Akash Patel3 years ago in Longevity
The Ultimate Guide to Brain Training: How to Maximize Your Cognitive Potential Through Exercises and Games
Introduction: What is Brain Training and How Does it Work? Brain training is a concept that has been gaining traction in recent years. It refers to the use of cognitive exercises and activities to improve mental performance, memory, and focus. Different types of brain training can be used to target different areas of the brain, such as problem-solving skills, language processing, and creativity.
By Sah Bros3 years ago in Longevity
Keto, The Ultimate Diet
The Ketogenic diet, commonly known as the keto diet, is a high-fat, low-carb diet that has gained popularity in recent years. While it may seem counterintuitive to consume high amounts of fat in order to lose weight, research has shown that the keto diet can be effective for weight loss and has many other potential health benefits. In this blog, we’ll explore why the ketogenic diet is one of the best diets out there.
By Goce Spasevski3 years ago in Longevity
Strong Heart
Maintaining a healthy heart is essential for overall well-being. One of the most important factors in keeping your heart healthy is to adopt a healthy diet that is low in cholesterol.
By Dhivya3 years ago in Longevity
How To Get Rid Of Visceral Fat In 2023
Visceral fat, the type of fat that accumulates around the organs in the abdominal cavity, has been associated with a range of health problems. If you have excess visceral fat, you may be wondering how to get rid of it. Here are some tips that may help.
By Andrei Gr3 years ago in Longevity
Cook Like a Pro with These Top-Rated Stainless Steel Cookware Sets
1. Fabuletta Air Fryer Toaster Oven Combo Looking for a kitchen appliance that can do it all? Look no further than the Fabuletta Air Fryer Toaster Oven Combo! This versatile kitchen gadget allows you to air fry, bake, toast, and broil all in one convenient appliance. Its powerful convection fan circulates hot air evenly for crispy and delicious results every time. Plus, with its large capacity, you can cook for your whole family with ease. Whether you're looking to make healthier meals or simply want to save time in the kitchen, the Fabuletta Air Fryer Toaster Oven Combo is the perfect choice.
By Shop Smart Save | Amazon Thrifty Finds3 years ago in Longevity
What is the Relationship Between Prostatitis and Sexual Life
Prostatitis is a common male disease affecting male fertility, quality of life, and overall health. Many people believe there is a certain relationship between prostatitis and sexual activity, but what exactly is the nature of this relationship? In this article, we will discuss the relationship between prostatitis and sexual activity.
By Amanda Chou3 years ago in Longevity