health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
How to save money while still making healthy meals
The Ultimate Keto Meal Plan Click Here Introduction Everyone should eat well, but it can be difficult to cook healthy meals on a budget. To help you get the most out of your food budget, here are some suggestions:
By Bryan Daug3 years ago in Longevity
The Butterfly Effect: How the Small Changes Can Make Big Differences
The Butterfly Effect: How the Small Changes Can Make Big Differences The butterfly effect, a concept most famously coined by the mathematician and meteorologist Edward Norton Lawrence in 1972, is the idea that the flapping of wings of a distant butterfly can result in significant weather changes thousands of miles away. This concept has become more generalized beyond its original scientific meaning to illustrate any ripple effects throughout an entire system resulting from even small initial changes. Committing to seemingly minor changes can significantly impact life and personal development.
By Dawn Warburton3 years ago in Longevity
Smart Blood Sugar - A Comprehensive Guide to Regulating Blood Sugar Levels Naturally
Smart Blood Sugar is a comprehensive program developed by Dr. Marlene Merritt, a licensed nutritionist and diabetes expert. The program is designed to help people control their blood sugar levels naturally and effectively, without the use of medications. The program includes a guidebook, meal plans, and recipes that provide a holistic approach to managing blood sugar levels.
By MotiveLife3 years ago in Longevity
The Power of Visualization: How Mental Imagery Can Shape Your Reality
Can You Believe in a Future That You Can't See Yet? It is often said that the power of the mind is mighty. Studies show that with proper focus and concentration, one can alter their outlook on life and essentially rewrite their destiny. But can this be applied to futures we can't yet see or experience with our five senses?
By Dawn Warburton3 years ago in Longevity
Aries New Moon: The First New Moon of the Year
Whether you choose to actively use this lunar event to manifest, or just want to stay mindful and remain open to the beneficial and initiative energies at play, the Aries new moon on March 21st is a powerful date with some significant conjucntions that usher in the clearing of the slate and a new beginning for all the signs.
By Jenna in the Stars3 years ago in Longevity
10 Tips for Maintaining Your Fitness
Maintaining fitness is an essential part of a healthy lifestyle. It not only helps in keeping your body healthy but also ensures mental well-being. Fitness is not something that can be achieved overnight. It requires a consistent effort to maintain it over time. In this blog, we will discuss some effective ways to maintain your fitness.
By Worthy Anisa3 years ago in Longevity
What is Physiology?
Have you ever stopped to think about the internal processes that keep us healthy and allow us to respond to the challenges of everyday life? These processes are studied by physiologists, who study how living organisms work. Let’s explore the science of physiology and learn more about the mechanisms that keep us alive and the life-changing discoveries being made right now.
By Dawn Warburton3 years ago in Longevity
What is the impact of climate change on the human body?
As climate change continues to be an increasingly concerning issue, we must understand how it will affect our daily lives. Many know the impacts on polar bears and ice caps, but what about humans? How will a changing climate influence our physiology?
By Dawn Warburton3 years ago in Longevity
What is the correlation between COVID-19 and being overweight or obese?
We've all heard about the potential risk of getting COVID-19 and its fatal consequences. But if you're overweight or obese, your odds of developing severe symptoms are even higher—putting you at risk for potentially poorer outcomes than those with a lower BMI (body mass index).
By Dawn Warburton3 years ago in Longevity
How can you distinguish between a cold, the flu, and COVID-19?
Although winter is coming to an end, which typically marks the end of the cold and flu season, we now have the added challenge of COVID-19. We must take precautions to safeguard ourselves from these viruses and avoid overwhelming hospital systems. One crucial step is to get tested if you experience any symptoms, no matter how minor they may seem. The Centers for Disease Control and Prevention (CDC) recommends testing for COVID-19 and influenza as soon as possible.
By Dawn Warburton3 years ago in Longevity
