health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Day 4 of Quitting. Top Story - January 2026.
If this is how sobriety feels, maybe it’s better to go through life a little buzzed… this, along with other hits like, I want to kill myself, I wish I was dead, and I’m going to throw myself off a bridge have been the only thoughts on rotation these past few days. I promise myself that if, in a month, I still feel like this (‘this’ meaning despondent, full of rage, and simultaneously numb) I can go back to smoking. Until mid-February though? Nicotine is off the table.
By sleepy drafts6 days ago in Longevity
Why Some Rooms Drain You Before the Day Is Over
Some rooms leave you tired without you realizing why. You walk in feeling fine. You work, meet, talk, move through the space. And by the time you leave, you feel depleted. Not dramatically exhausted. Just worn down in a way that feels out of proportion to what you actually did.
By illumipure6 days ago in Longevity
United States Diabetic Food Market Size and Forecast 2025–2033. AI-Generated.
United States Diabetic Food Market Overview The United States Diabetic Food Market is experiencing sustained expansion as diabetes management increasingly becomes a mainstream health priority. According to Renub Research, the market is expected to grow from US$ 4.4 billion in 2024 to US$ 7.35 billion by 2033, registering a compound annual growth rate (CAGR) of 5.85% during 2025–2033.
By Renub Research6 days ago in Longevity
Saudi Arabia Diabetic Food Market Size and Forecast 2025–2033. AI-Generated.
Saudi Arabia Diabetic Food Market Overview The Saudi Arabia Diabetic Food Market is experiencing steady and sustainable growth, reflecting the Kingdom’s increasing focus on health, wellness, and preventive nutrition. According to Renub Research, the market is expected to grow from US$ 169.54 million in 2024 to US$ 272.63 million by 2033, expanding at a compound annual growth rate (CAGR) of 5.42% between 2025 and 2033.
By Renub Research6 days ago in Longevity
Seven Health Tips To Promote Longevity
I love chatting with older folks who look better than younger folks and have more energy than younger folks. They're magnetic because they're doing life differently. Most people age out of healthy habits, physiques, and energy. But a small sector of folks defy the odds and maintain pristine health as they age. Here are some tips I received from some older folks who looked better than most of the people at the gym:
By Destiny S. Harris7 days ago in Longevity
9 Health Rules I Stole From People in Their 60s and 70s
If you want real health advice, stop listening to people in their twenties. They haven't had time to be wrong yet. They haven't lived long enough for habits to compound - or for bad decisions to show up in their joints, their energy, their bloodwork, or their ability to live independently.
By Destiny S. Harris7 days ago in Longevity
