health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

I had my first COVID vaccination
As I lay in bed watching something on Netflix, you know that faithful friend that some of you may have also met. She certainly isn’t a fair weather friend, but I really only enjoy spending time with her when it’s cold and rainy outside. Or when I am in London in Lockdown due to COVID, which I still am at the time of writing this. My phone flashed with a message. I would have usually ignored it, but it was past 10pm and it was a text message. I only have one friend who still insists on texting and she is usually in bed by at the very latest of nine o’clock. Opening it my heart started to beat and my stomach churn.
By Melanie Charles5 years ago in Longevity
I'd like to make a return...
Imagine waking up and walking to a closet. Opening the doors to find a screen greeting you with a good morning. "Good morning, Phoenix" you respond. "Let's get this day started."
By Kyo5 years ago in Longevity
Is the Keto Diet Right for You?
Are you interested in losing weight? Are you tired of diets that advocate low or no fats and crave your high-fat meats? You may well be considering going on the keto diet, the new kid on the block. Endorsed by many celebrities including Halle Berry, LeBron James, and Kim Kardashian among others, the keto diet has been the subject of much debate among dietitians and doctors. Do you wonder if the keto diet is safe and right for you?
By Alexander Magena5 years ago in Longevity
Everything About Blood test and Hemoglobin
Do you need to conduct blood test? If yes, then your blood sample is taken from the body for getting it tested into a laboratory. Your doctor will suggest performing blood tests to find out your glucose level, white blood cells or hemoglobin. This will help to detect problems such as any kind of disease or medical condition. Sometimes, you need to perform blood tests to know how well your organs like kidney or liver is functioning.
By Ricardo Calderon5 years ago in Longevity
Menstrual Cycle Problems
Menstruation or Periods is defined as a normal vaginal bleeding as a part of a monthly cycle. A female body prepares for pregnancy every month. And, if in case no pregnancy occurs, the uterus sheds its lining. The menstrual blood is partly blood and tissue which passes out of the body through the vagina.
By Sri Sri Holistic5 years ago in Longevity
The Easiest ways to Improve your Health
In this modern era, health has become the most important issue for all of us. We are so busy in our life that we don't even have time to take care of our health. So, in this article, I will tell you some easy steps through which you can take care of your health without much effort. Time is money so these steps won't take much time.
By Sanwal Rajpoot5 years ago in Longevity
Health And Fitness Tips For Losing Weight
There are a huge load of wellbeing and wellness tips that you can use to improve your weight reduction endeavors. In this article, I will show you some wellbeing and wellness tips that you can use to get more fit in a matter of moments by any means. I have by and by been utilizing these wellbeing and wellness tips myself to get in shape, so you should remain to profit by these tips. A standout amongst other wellbeing and wellness tips is working out. Running for 20 minutes daily is an incredible method to support your physical and psychological wellness, and to get the ball going on getting more fit. At the point when you go running, you discharge uncommon synthetics in your cerebrum called "endorphins" that cause you to feel much improved. These are known as the "vibe great" synthetic substances as they advance wellbeing and prosperity. Racing to get thinner is a magnificent technique that I energetically suggest you doing. It's all characteristic and doesn't need a medicine, so you can move began immediately - no specialist endorsement is required. I think we've all seen the force of hurrying to get thinner. I've seen my cousin for instance. She used to be large, yet now she's just about as thin as a needle, and it's everything because of her running.an do for your health and fitness is to go on a good diet plan. Cook up some vegetables and eat fruits that will make you feel better. One of the easiest ways to get your servings of fruit and vegetables is to buy them prepackaged from the grocery store.This way, you don't have to slice up anything or place anything in a tray - it's all done for you. Getting your fruits and vegetables in a will cost you a bit more because they're prepackaged for you, but this is almost always more than worth it. Getting proper fruits and vegetables are important for your health and fitness so keep that in mind.Another great health and fitness tip to follow is to subscribe to a few weight loss and muscle magazines. I used to be a member of Muscle & Fitness Magazine. It's a magazine solely dedicated towards helping people to build muscle. Even though I'm not a subscriber now, whenever I see one of these magazines, I immediately go and look through it. It's a great source of inspiration.Health and fitness are two topics that are widely talked about online but not a lot of people know how to go about getting great health and being physically fit. For some people, these 2 areas are hard to deal with and are tough to get a handle on. But with the right guidance, I think you can have the kind of weight loss success that you dream of.So get going on your diet plan and start losing weight today. If weight loss isn't your primary goal but it's to help build up some hard, lean muscle, be sure to get started today planning out your success.Use these tips to have the kind of health and fitness success that you dream of.
By Sophia5 years ago in Longevity
10 Warning Symptoms of Gynecologic Cancer You Need to Watch For
1. Vulva skin changes The vulva is an external part of your reproductive system. The changes of skin on your vulva can be due to some common skin disorders like folliculitis, contact dermatitis, Bartholin gland cysts, or lichen. These conditions can cause changes like bumps, spots, sores, rough patches, or a darkening of the skin. Another health issue that can cause vulva skin changes is cancer.
By Amelia Grant5 years ago in Longevity
Synapse XT - The Super Nutrition
If you have any trouble with hearing or suffering from tinnitus, you are certainly on the right page. Adding hearing supplements to your diet may elevate and free you from the annoying buzzing in the ears! While the noise itself makes you anxious and often lose it, this may be the cause of poor brain health and other factors. Whatsoever, this needs to be addressed.
By AHSAN ALI5 years ago in Longevity
Women Report Worse COVID-19 Vaccine Side Effects Than Men
When people get vaccinated with the first dose of COVID-19, they are informed that there might be some minor side effects. They are told that this will more likely happen with the second dose than with the first dose. However, some people don't experience any side effects from either dose. On the other hand, some people do encounter some or all of the side effects they had been warned about. What is very interesting is that statistics clearly show that more women than men are reporting side effects from the vaccines.
By Margaret Minnicks5 years ago in Longevity
Understand all the Complications & Causes of Fatty Liver
The liver is an internal organ located in the upper abdomen that helps your body get rid of toxins and process the nutrients derived from food. It filters out the blood coming from the digestive system before it is passed to other parts of the body. A condition where fat gets accumulated inside your liver over time is known as fatty liver. This accumulation could hamper the functioning of the organ and lead to its damage.
By Vishal Kumar5 years ago in Longevity
Why Are Steroids Harmful To Us?
But we cannot stop our bodies from getting out of shape; either we gain weight or lose it because of eating too much or too less. Everyone dreams of having the perfect body type and shape, but little work for it, and some go for the wrong way to get the condition quickly. People take steroids to build up muscles instantly, but it is not the right way to get the muscles you need. Steroids are too dangerous and we do not have any idea what harm it causes to the human body. There are several research papers available online on steroids, the writers at ebook writing service also written some research assignments the same topic. Let us have a look on what are steroids and why it is dangerous to have it?
By james william5 years ago in Longevity