health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Nutrients Impacted by Birth Control
There are many different reasons that people use birth control – pregnancy prevention, PMS management, acne control, treatment for medical conditions such as endometriosis and more. There is no right or wrong answer when it comes to the decision to use birth control, and no right or wrong option to use be it hormonal or not. You know your body and its needs best!
By Emily the Period RD4 years ago in Longevity
11 Effective Cold and Flu Remedies to Try at Home
Care for Your Cold At Home Nobody enjoys or looks forward to being sick, even if you’re at home lying in bed. Imagine the chills, fever, body aches, and congested nose. That alone can make anyone feel miserable.
By Edina Jackson-Yussif 4 years ago in Longevity
I Have 950 Books to Read and I May Be Going Blind
I have always had a lot of books. I still have the books that my mother read to me, starting when I was a newborn just home from the hospital, lovingly stored in a large keepsake chest in my attic eaves. Whenever I was asked what I wanted for a birthday present or at Christmas time, even in my Easter basket, it was always books. I still have my childhood copies of Charlotte’s Web, The Trumpet of the Swan and Stuart Little, sold as a set at our local grocery store in the 1970’s, on my current bookshelves. I can’t remember a time when books (second only to dogs) weren’t the center of my universe. They were my primary form of entertainment, my source of all knowledge, my only friends. This hasn’t changed very much.
By Natalie Forrest4 years ago in Longevity
5 ways you can detoxify your lungs
5 ways you can detoxify your lungs We ignored the lungs as lungs are the most infected organ in the body. It exposes to various pollutants every day. Most importantly, smoking is one of the main reasons that cause more damage to the lungs. People do smoke for fun or due to the habit but they don’t imagine its effects on the lungs. It causes inflammation and increases breathing issues. Now, it is difficult for smoking individuals to get rid of smoking. That’s why it’s the responsibility of cigarette companies to mention some useful instructions on the packaging of the Blank cigarette boxes.
By Jack Kamron4 years ago in Longevity
11 Ways to Keep Your Teeth Healthy
11 Ways To Keep Your Teeth Healthy Making a conscious effort to take care of your teeth is essential if you want healthy, clean teeth. Brushing regularly, reducing your sugar intake, and drinking plenty of water all play a vital role in keeping your teeth healthy and free from unwanted cavities.
By Edina Jackson-Yussif 4 years ago in Longevity
2 Easy Workouts to Lose Weight Fast
2 Easy Workouts to Lose Weight Fast Weight loss does not have to be difficult, you don't have to spend hours in the gym working out to get results. If you are just starting your weight loss journey, start with simple workouts. Include a few simple workout routines into your regime. Make an effort to eat clean and drink plenty of water, you will see results in no time.
By Edina Jackson-Yussif 4 years ago in Longevity
