health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Dr. Theron Moodley’s Learning Routine for Success as a Gynecologist
Have you ever envisioned your clinical career as an OB/GYN physician? Maybe you dreamed of it as a young medical student, or perhaps even a child? If you are reading this, then the chances are that you’ve visualized being a practicing gynecologist, forming and fostering lifelong relationships, and offering care to the patients.
By Dr. Theron Moodley4 years ago in Longevity
8 Benefits Of Drinking Hot Water
Drinking adequate water can help to maintain the health of your skin, muscles, and joints. Water aids in the absorption of nutrients and the fight against infection by the body's cells. Adding a couple glasses of warm or hot water to your daily routine could provide even more benefits.
By Perry Balili4 years ago in Longevity
Perfect Smile Secrets-What You Should Know...
With a smile, that's what we all do. It shows that we are happy, happy, and enjoying the moment. But we don't always feel safe with a smile. After wearing the brace for years, I found that my teeth had moved backward and I wasn't required to use the retainer for the rest of my life.
By Roy bultter4 years ago in Longevity
5 Everyday Foods To Prevent Colds And Flu In The Winter
5 Everyday Foods To Prevent Colds And Flu In The Winter We've compiled a list of 5 easily accessible and affordable food items that you may incorporate into your daily diet to help you avoid the seasonal flu.
By Digital Thomas4 years ago in Longevity
C.A.U.T.I.O.N
Years ago, the American Cancer Society developed an acronym “CAUTION”. This acronym is to help the general population detect the most popular types of cancer at the earliest stage possible. As I have always mentioned in the Cancer series, the earlier your cancer is detected, the better. the survival rate of the localized breast is at 98% which is far higher compared to metastasized breast cancer which stands at 28%. Localized breast cancer refers to breast cancer that hasn’t yet spread to other body parts. Well, metastasis is the process through which cancer cells spread from their original location of formation to other body sites. When I say metastasized breast cancer, I mean cancer that has already spread from its initial site to other body parts.
By Fred Musoke4 years ago in Longevity
How Back Pain Became Common in Our Modern World
Four out of five: That’s the number of Americans who experience back pain at some point in their lives. It’s the leading cause of disability around the world among adults, second only to infections as a reason for seeking treatment.
By Bashar Salame4 years ago in Longevity
2022 Year of Rest and Relaxation
As I write this I have just sat down on my last day of work for the year. Most of you will be overjoyed when you finish for Christmas, looking forward to enjoying the break. For me though, this is the first time this year I have used any of my vacation days, and I am a bit lost.
By No One’s Daughter4 years ago in Longevity
7 Things You Shouldn’t Do During Chemotherapy Treatment
Just saying the word “Chemo” will get you trembling. But nowadays chemotherapy is not something you ought to worry about. Oncologists have greatly studied the biology of cancer and to cancer patients, this means more years of watching the sun.
By Fred Musoke4 years ago in Longevity
