health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

8 Eating Habits That Lead to Premature Aging
Excess sugar We've listed the reasons why you should give up sugar. By the way, weight gain is not a strong argument. Glucose attacks proteins. And collagen and elastin, which give the skin elasticity and freshness, are protein structures. Blood vessels are mostly made of protein, which also suffers from sugar. We are young, as long as our vessels are young.
By Melody Galloway4 years ago in Longevity
How to Pull Yourself Out of Depression
Depression is self-destructive. When I was depressed, I didn’t have the courage to do anything. Heck! I didn’t even want to dream of tomorrow.
By Jessey Anthony4 years ago in Longevity
How A Professional Teeth Whitening Can Help You Get The Job Of Your Dreams
Professional teeth whitening is a popular way to brighten your smile that is both safe and efficient. However, several factors to consider, including cost, lifestyle habits, and whether a thorough in-office treatment or a personalized take-home tray is the preferable option. There are a few weeks till your first interview, so there is no reason to put on a yellow smile.
By Michael John4 years ago in Longevity
12 Saffron Side Effects + Toxicity Dosage
Saffron side effects are a list of probable reactions that can occur after using saffron. We have a rule in medicinal herbs and that is, herbs are good for us until we use them in a balanced way. This is not saffron-related only and everything can follow this rule.
By kohan rishe4 years ago in Longevity
What Is 'Flurona,' and How Does It Affect You? What You Should Know, According to a Doctor in the Chicago Area
Doctors believe it's conceivable to be diagnosed with both the flu and COVID at the same time. Recently, cases of persons who tested positive for both viruses, a condition known as "flurona," have been described.
By Viraj Madhusanka4 years ago in Longevity
How to Understand That the Desire to Eat Only Salad Is Exaggerated
You may suffer from an eating disorder, but you may not suspect it. It is this problem - ignorance - that is most important in the case of eating disorders. Some people, for years, dare to go on strange diets, "take it in their hands", but do not even turn to a psychologist.
By Reese Whitehead4 years ago in Longevity
Skin Tags, Moles and Warts
You may have a near-perfect body. You may have a great complexion. But if you have skin tags, moles or warts, you may feel you are flawed.
By Rebecca Foster4 years ago in Longevity
Low-Carb Meal Plans. List For a Naturally Low Carb Foods. . Top Story - January 2022.
Using low-carb way correctly can be the difference between achieving the goals and failure if you are serious about losing weight.
By Chef Weight4 years ago in Longevity
The Mediterranean Diet. Health Benefits
Over the course of many years, observers have been able to discern that the people who populate the Mediterranean Sea live longer lives than do men and women in some other parts of the world.
By Chef Weight4 years ago in Longevity
Don’t Worry Be Stretched
Curiosity with Stretchology had me visiting their Lab in London. My body was crying out for help and it was a cry for help I could not ignore. I booked a session for 1hr and was greeted and seated and treated to an experience of a lifetime. I had put on a good stone in weight and was menopausal which had my moods swinging back and forth up and down until I could no longer tolerate myself let alone family and friends.
By Karen Eyo4 years ago in Longevity
The Science Behind Some of Today's Wellness Trends
Just about every year, something new comes along promising to decrease our pain and stress while improving mood and sleep.
By Bashar Salame4 years ago in Longevity
The Best Sleep Resolution I’ll Make in 2022
I was recently asked by one of our lead programmers, Brian, what I’m most excited about for the year 2022. The simple answer is: I’m looking forward to sleeping well.
By Mohammad Zahidul Islam4 years ago in Longevity