Viraj Madhusanka
Stories (5)
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After a lockdown, how to care for your mental health
Those who are already dealing with mental health issues like anxiety, depression, and stress may feel overwhelmed by everything that is going on right now. And many of us who took our mental health for granted are finding it difficult not to feel overloaded with information, putting our resilience to the test by constantly having to adapt to what the government and the media are telling us to do, while also dealing with peer pressure and feeling the effects of isolation and lack of contact.
By Viraj Madhusanka4 years ago in Lifehack
Interventions for weight loss
Interventions for weight loss Obesity has been discovered to increase the risk of a severe Covid-19 infection, so if you contract it, you're more likely to experience serious complications. If you are overweight or obese, now is a good time to think about healthy weight loss.
By Viraj Madhusanka4 years ago in Longevity
What Is 'Flurona,' and How Does It Affect You? What You Should Know, According to a Doctor in the Chicago Area
Doctors believe it's conceivable to be diagnosed with both the flu and COVID at the same time. Recently, cases of persons who tested positive for both viruses, a condition known as "flurona," have been described.
By Viraj Madhusanka4 years ago in Longevity
Why sugar is so addicting and how you can remove it from your diet this year, according to an expert
Breaking old habits in the new year may be difficult, whether you're attempting a "dry January" or establishing a new diet or fitness goal. Those seeking to eliminate added sugars may be attempting to overcome an addiction.
By Viraj Madhusanka4 years ago in Lifehack
