Reese Whitehead
Stories (10)
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The Alarm Clock Betrays Your Personality
Morning is the most dreaded part of the day, and this is because everyone wakes up to go to work or school. Most of the time, your sleep is interrupted even when you dream better by the annoying alarm of alarm clock or the mobile phone.
By Reese Whitehead4 years ago in Longevity
8 Effective Ways to Get Rid of Anxiety
Anxiety manifests itself in many ways and can occur for a variety of reasons, in all sorts of situations. Panic attacks, excessive anxiety, insomnia accompanied by cascades of dark thoughts, stomach upset, muscle tension, sweating, obsessions - all are symptoms of anxiety.
By Reese Whitehead4 years ago in Humans
6 Psychological Factors More Harmful to the Figure Than Sweets
Being overweight does not always indicate an unhealthy diet or lack of physical activity. It is true that with proper nutrition and proper training, certain successes are achieved. But if the deeper psychological causes of fat deposits are not removed, then the result will not last long. Find out the most common ones.
By Reese Whitehead4 years ago in Humans
How to Understand That the Desire to Eat Only Salad Is Exaggerated
You may suffer from an eating disorder, but you may not suspect it. It is this problem - ignorance - that is most important in the case of eating disorders. Some people, for years, dare to go on strange diets, "take it in their hands", but do not even turn to a psychologist.
By Reese Whitehead4 years ago in Longevity
How To Start Leading A Healthy Lifestyle
From birth, we are constantly forced to make decisions and make a choice. At the beginning of your life, you have to choose the color of your favorite toy or hero. Then comes the more complicated choices, which do not always have a single correct solution.
By Reese Whitehead4 years ago in Humans
Women for Whom the After-Party Is the Real Party Need a Smart Kit
If you have matured enough to focus less on "pre-party" and more on "after-party", it means that you are operating on a completely different level: a group of good friends, a drink with an honest percentage of alcohol, and a fun-oriented mindset.
By Reese Whitehead4 years ago in Viva