health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Acute Epididymitis Can Make Men Have An Unforgettable Ball Pain
Acute epididymitis is mainly caused by urinary tract infection spreading along the vas deferens to the epididymis. Transurethral instrument operation, frequent catheterization, and indwelling catheter after prostatectomy are the factors driving epididymitis.
By Amanda Chou4 years ago in Longevity
How To Keep Your Skin Beautiful Year Round
How to keep your skin looking great all year We all want our skin to be smooth, glowing, and healthy. It not only makes us look good, but it also gives us much-needed confidence. It also serves as a signal that your body is in good working order, because any problems within your body are first and foremost reflected on the skin.
By Abdullah2124 years ago in Longevity
Dr Lachlan Soper on Health Apps That Are Actually Helpful
People generally want a healthier lifestyle and a good, healthy body. However, not many people have the money to shell out for personal trainers that can tell you when to work out, what to eat, and what macros and how many calories you should eat. When looking to become healthier, a number of people become so overwhelmed as they’re inundated by diet culture that they give up before they ever start. One of the best ways that you can get your healthy lifestyle back on track is to use health apps. Today, we’re going to be looking at some of the most beneficial health apps to help take charge of your health.
By Dr Lachlan Soper4 years ago in Longevity
10 Low-Carb Smoothie Recipes For A Healthy Boost
What makes smoothies so delicious? The rich, creamy texture, maybe? Or maybe it’s the fact that they’re fruit juice on steroids. Whatever the reason, they’re all the rage these days—and it’s easy to see why. Smoothies are portable, simple to make and full of vitamins and minerals that your body needs.
By Healthy Lifestyle the story4 years ago in Longevity
10 Low-Carb Snack Recipes to Keep You on Track
Following a low-carb diet doesn’t mean you have to miss out on snacks and treats! With so many delicious low-carb snack recipes to choose from, you’ll never feel deprived while on your weight loss journey. These snack recipes are low in carbohydrates but don’t skimp on flavour, so you can keep your diet healthy and satisfying while dropping the pounds! Enjoy these top 10 low-carb snack recipes!
By Healthy Lifestyle the story4 years ago in Longevity
10 Healthy Frozen Meals That Won't Derail Your Diet
Frozen meals are convenient, but they’re not always the healthiest option. Fortunately, there are plenty of healthy frozen meals on the market, which will allow you to have a home-cooked meal even on your busiest days. Here are 10 healthy frozen meals that won’t derail your diet
By Healthy Lifestyle the story4 years ago in Longevity
Diabetes And Fatigue: How To Avoid An Energy Crash In The Afternoon
As of 2012, there were over 29 million people in the United States who had diabetes, according to the American Diabetes Association, and that number continues to grow each year. While there are many treatments available for diabetes and other blood sugar-related diseases, one of the biggest energy drains among people with diabetes is fatigue caused by hypoglycemia or low blood sugar levels. Fortunately, eating these four key ingredients at lunch can help you avoid an energy crash in the afternoon and keep your overall health in check as well!
By Healthy Lifestyle the story4 years ago in Longevity
The Truth About Using Magnesium Supplements to Lose Weight
If you’re trying to lose weight, you might have heard that taking magnesium supplements can help you shed pounds. A study in the International Journal of Obesity showed that supplementing with magnesium can help people lose up to 10 pounds in two months, which seems impressive at first glance... until you look into the details of the study and realize that the participants were divided into two groups: those who lost 10 pounds and those who lost zero pounds. There was no control group!
By Healthy Lifestyle the story4 years ago in Longevity
Could the Maitake Mushroom Be the Key to Good Health?
For many people, starting their day with a good breakfast is essential to getting the energy they need to start the day and have good health. But what if you could start your day with one of the best superfoods around? The maitake mushroom, or Grifola frondosa, may be able to give you more energy, help regulate your systems and reduce inflammation throughout your body. This may all sound like hype, but some studies back up these claims. Read on to learn more about what this mushroom can do for you and how it can affect your health in the long run.
By Healthy Lifestyle the story4 years ago in Longevity
The Great American Bloat: Why We're Getting fatter and What We Can Do About It
According to the Centers for Disease Control and Prevention, more than one-third of American adults are obese, and this number continues to rise steadily every year. How did we get here? Why are Americans getting fatter? These questions have been answered in great detail by many people, but one answer that has yet to be explored in depth is the one from an economic perspective.
By Healthy Lifestyle the story4 years ago in Longevity
What You Eat Could Be Affecting Your Mental Health, According to New Research
What you eat every day could have an impact on your mental health, according to recent research from the Johns Hopkins Bloomberg School of Public Health. In fact, women who consumed more dairy products reported fewer symptoms of depression than those who consumed less dairy or no dairy at all, the study found. The results were the same in both white and African-American women from Baltimore, Maryland. The team published their findings online in the Journal of Affective Disorders earlier this month (August 2014).
By Healthy Lifestyle the story4 years ago in Longevity
