health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Why Sleep Is Important For A Leader
Even though experts believe people should get at least eight hours of sleep every night, most people don't actually get that much sleep. Recent studies show that less than half of the leaders in the entire world get at least six hours of sleep. When people don't get enough rest every day, they have more chances of impaired creativity, less self-control, and the possibility of poor judgment. When those people are leaders who don't get enough rest, they are more likely to treat their employees wrong and create a work environment where employees are less engaged with less ethical behavior.
By Lea Jaunakais4 years ago in Longevity
Dr Paul Whitcomb on Why Chiropractic Is Good For Health
As a chiropractor in Salt Lake City, Dr Paul Whitcomb knows what benefits patients get from regular chiropractic treatments. In his experience, chiropractic care has helped many people improve their posture, reduce the pain caused by muscle tightness, and much more. Dr Paul Whitcomb is one of the best Chiropractors in the country, offering both chiropractic and massage therapy services. Here he talks about some of the biggest health benefits you can get from chiropractic care that you may not be aware of, or may have been skeptical about in the past. When it comes to your overall health and well-being, there’s no better expert to go to than Dr Paul Whitcomb.
By Dr Paul Whitcomb4 years ago in Longevity
What are the top specialties practiced at Eye Care Center Of Westminster Colorado?
If you're in the market for a new eye doctor, Ellington Eye Care Center Of Westminster Colorado is a great place to start. We offer a wide range of specialties, from contact lenses to eye exams, so you can find the perfect provider for your needs.
By Ellington Eyecare4 years ago in Longevity
Develop An Effective Diet With These Tips!
We should all make an effort to eat nutritious foods. When you feel ill, it's a sure sign that your body is lacking in proteins and minerals. Nutrition is concerned with how much and what you should consume in order to feel satisfied in your body. The suggestions in this article will help you improve your diet and your life.
By Rahau Mihai4 years ago in Longevity
Best Tips for Seniors on Living a Healthy Lifestyle
Look no further; we've already done the groundwork for you and selected the best senior living options. It is critical for anybody to pay attention to what they consume, especially if they have dietary limitations. It might be difficult to minimize sugar, fat, and salt while maintaining the flavors we all like while making or selecting a meal. The good news is that there are more nutritional resources than ever before accessible to help you stay healthy and happy as you get older!
By Vala Flynn4 years ago in Longevity
7 Ways to Kickstart Your Diet and Get in Shape for Summer
Summer is almost here, and whether you’re looking to slim down in time for the beach or just feel better about yourself, the first step is to start watching what you eat and incorporating regular exercise into your daily routine. If you’re thinking that this will be too hard, think again—just follow these seven steps, and you’ll be on your way to getting in shape for summer before you know it!
By Healthy Lifestyle the story4 years ago in Longevity
Over-treated Chronic Prostatitis may be the Cause of No Cure
Chronic prostatitis has a lengthy treatment course. It can recur, typically producing patients upset, unsettled, stressed, depressed, pessimistic, and even produces depressive signs or symptoms, influencing the assurance and therapy method. Consequently, although individuals are informed about chronic prostatitis, it is tough to treat. However, it is not a complex and incurable disease. Sufferers need to grow their confidence in the procedure and cooperate with the remedy.
By Amanda Chou4 years ago in Longevity
How Keto diet improves health?
Did you know that the ketogenic diet can reverse many of the harmful effects of chronic inflammation? Research shows that the ketogenic diet has a powerful anti-inflammatory response. The best part is, that you don’t have to sacrifice taste or feel hungry to reap these benefits. As an increasing number of people adopt a healthy and balanced diet, it’s important to understand how certain foods affect our bodies. The ketogenic diet is well known for being a low-carb diet, but what exactly does this mean? And are there any potential health risks associated with eating this way?
By Ahmed Medini4 years ago in Longevity
