health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Top 5 Foods To Lower Blood Sugar
If you are a diabetic, you know how difficult it is to control your blood sugar levels. Certain foods spur while others actually lower blood sugar, but many people suffer a great deal before they can figure out what foods are best to eat to control their blood sugar .
By Aisha Shamim 3 years ago in Longevity
Your heart is weaker than it should be if these symptoms exist.
Although it's common knowledge that heart disease is the top killer of both men and women in the US, did you realize that many cases are avoidable? 90% of the almost 18 million cases of heart disease in the world, according to the Cleveland Clinic, could be avoided if people adopted a healthy diet, engaged in regular exercise, and gave up smoking. Preventive Cardiology and Cardiac Rehabilitation Section Head at Cleveland Clinic Leslie Cho, M.D. "Thanks to amazing medical advancements, we can still prevent and cure heart disease even if a person has a family history of the condition.It's critical to recognize the symptoms of heart disease, and Eat This, Not That! Dr. Tomi Mitchell, a Board-Certified Family Physician with Holistic Wellness Strategies, shared warning signs to look out for and information on heart disease with Health. Continue reading and pay close attention to these Sure Signs You've Already Had COVID to protect your health and the health of others.
By Shashi Thennakoon3 years ago in Longevity
7 Symptoms That You're Actually Dehydrated (That Have Nothing to Do With Thirst)
To feel good and perform at your best, it's imperative to stay hydrated. The body needs water to function on various levels because it is composed of water on average to the tune of 60% (though this percentage varies from person to person). There are so many amazing things that water does in your body that it would take more than two hands to list them all, but some of its main functions include detoxifying the body, maintaining body temperature, lubricating joints, and enhancing cellular, tissue, and organ health, according to Tamika Henry, MD, MBA, a board-certified family physician and founder of the Unlimited Health Institute in Pasadena, California. Additionally, it helps with digestion, oxygen transport throughout the body, and saliva production.
By Shashi Thennakoon3 years ago in Longevity
Why Will Your Chronic Prostatitis not Go Away?
Chronic prostatitis is common in men. Sufferers usually suffer from a lengthy-phrase illness. Because the peeing issues seriously affect their life, numerous men see chronic prostatitis as a big headache. Chronic prostatitis can be divided into chronic bacterial and chronic nonbacterial prostatitis.
By Amanda Chou3 years ago in Longevity
Maintaining Calmness over Chaos
Article written by Kyle with Amanda Hey everyone! I don't know about you, but I am feeling pretty stressed out lately. It seems like every day there is something new to worry about. The economy, the election, the environment... it's enough to make your head spin!
By Kyle Smith3 years ago in Longevity
