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Longevity featured post, a Longevity Media favorite.
How to Identify a Stroke: This Knowledge Could Save a Life.
It happened at a fancy dinner party. A very well-dressed woman stumbled and fell to the floor, and everyone was freaking out at her, but she quickly got up and smiled as she brushed it off: "The new heels got caught on the tiles." Someone told her to call an ambulance, but she refused! She looked very calm, even went back to her plate and put some food on it, and stayed at the party the rest of the evening.
By Muhammad Hidayatullah10 months ago in Longevity
The Problem With Most Of The Health And Wellness Industry
Yesterday, I wrote a Satirical Article for Finding Success as a part of April Fools Day. No, you should not take it seriously, though if you need something fun to lighten your day then you should give it a read.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
The Curse of Life. Content Warning.
"What do we say to the Lord of Death? 'Not today.'" - George R.R. Martin It was the quote that inspired Thea to find a way to 'beat' death, at least in a manner of speaking. She spent years recruiting willing participants to test her science and theories. Generally, the recruits were persons already nearing a visit from death, whether it be from age or illness. Their fear of dying made them willing participants, even though they knew it was a long shot... still that minuscule chance of it working kept them signing up despite failure after failure. Thea had become obsessed with breaking the curse of living, which was the inevitable reality of death lingering over everything. Her fear of death kept her from truly living life, as it did for many people as mortality weighed on their shoulders. This inspired her to seek a way to stop death... no matter the cost.
By Luna Verity10 months ago in Longevity
30 Days Without Sugar and Carbs
If you are a month without sugar and carbohydrates, you will want to try different things. We all eat sweet things, and we all eat carbohydrates as rice and bread. But do you know what is so good for your body if you do not eat these things for a month? Let's talk about it simply.
By Rohitha Lanka10 months ago in Longevity
The Truth About Intermittent Fasting: Does It Really Work?
The Truth About Intermittent Fasting: Does It Really Work? What exactly is a intermittent fast? Intermittent fasting (IF) is not a traditional diet plan but rather an eating pattern that alternates between periods of eating and fasting. Unlike conventional weight-loss methods that emphasize calorie restriction or specific food types, IF focuses primarily on timing.
By Afia Sikder10 months ago in Longevity
The Mystical Yogis of the Himalayas
The Amazing Yogis of the Himalayas Who Shake with the Third Eye The Himalayas, a beautiful mountain range spanning five countries in South Asia, are not only a natural wonder but also a spiritual haven for many. It is believed that among the high peaks of the Himalayas, covered in vegetation and snow, there are many sages who have dedicated their lives to yoga and meditation, breaking the laws and customs of physics and displaying incredible abilities.
By Rohitha Lanka10 months ago in Longevity
The 15-Minute Workout That Burns Fat All Day
The Workout That Burns Fat All Day Long in 15 Minutes In the fast-paced world we live in today, finding time to exercise can feel like a daunting task. Between work, social commitments, and family obligations, it's often challenging to carve out hours in the day for a workout. But what if you didn’t need to spend hours at the gym to achieve great results? What if you could burn fat all day with just a 15-minute workout? Sounds too good to be true, right? In fact, it is not. A quick and effective 15-minute workout can help you burn the most fat and speed up your metabolism, allowing you to burn calories even after your workout is over. This is made possible by incorporating High-Intensity Interval Training (IHIT), metabolic conditioning, and strength training. These elements combine to create a workout that maximizes fat loss in minimal time. In this article, we'll explore why a 15-minute workout is so effective, what exercises to include, and how to incorporate this into your daily routine for lasting results.
By Afia Sikder10 months ago in Longevity
7 Surprising Habits That Make You Gain Weight
Overeating or not getting enough exercise are two common causes of weight gain, but the truth is much more nuanced. Sometimes, it’s not just about what you eat or how much you move, but rather subtle habits that contribute to weight gain over time. These habits may be sneaky, often going unnoticed until they begin to have a significant impact on your health and weight. We'll look at seven surprising habits that could be making you gain weight and offer suggestions for changing them in this article.
By Afia Sikder10 months ago in Longevity
