body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Whole30 is a game changer
Thinking of starting a diet? I highly recommend doing a round of whole30. I’m 22 years old and I’ve been overweight my whole life. I’ve tried countless diets and fasting methods and nothing seemed to work. I did weight watchers for a while but I didn’t want to spend any more money on a diet. Whole30 was recommended to me by several people as “the best lifestyle change they’ve ever made.” I figured I had nothing to lose to see what it was all about.
By Christina Russo6 years ago in Longevity
The Process of Becoming Disabled...
A lot of people were born with certain disabilities. Either mental or physical. I, of course, had due to prematurity latency issues but other than that I was relatively healthy. It wasn’t until recently, after I had been dealing with pain all over my body for 5 years that I started getting answers...and those answers weren’t always welcome.
By The Rainbow Ram6 years ago in Longevity
Give Your Backside a Break
Sitting for a long period of time can lead to some adverse health effects. According to a recent survey commissioned by Preparation H, 63% of Americans admit that staying seated for an extended period has resulted in butt pain or discomfort. The following tips will help you diminish the harmful, but common, side effects of sitting and highlight how to give your backside the break it deserves.
By David Wyld6 years ago in Longevity
Understanding What's Right For You and Your Body
Many things may cause breasts to sag over time, from pregnancy and nursing, to weight loss, to the natural process of aging. At times, these kinds of changes in your body can be undesirable, and you may wish to do something about it. While some natural and at-home remedies may possibly help with minor changes in breasts, those dealing with significant changes or sagging may get the best results from surgery. If you are curious about getting a procedure, here are a few things it can be helpful to know before you opt to go under the knife.
By Paisley Hansen6 years ago in Longevity
NTM: The Scariest Lung Disease That You Have Never Heard Of
NTM (nontuberculous mycobacterial lung disease) is still considered rare, but cases are growing 8 percent each year. In 2018, it is estimated that 75,000–105,000 patients were diagnosed with NTM lung disease in the U.S. Since awareness of NTM lung disease is limited and the symptoms of NTM lung disease, like chronic coughing, feeling tired often and shortness of breath, are similar to other lung conditions, many people who have it may not even know it for months or sometimes years.
By David Wyld6 years ago in Longevity
The Harsh Truth Behind Those "Hearing for the First Time" Videos
We watch the little baby getting emotional when its new hearing aid is turned on and is "hearing mommy's voice for the first time". There's been other viral videos of people getting their cochlear implant activated for the first time and they break down crying when they're hearing sounds.
By Tracy Stine6 years ago in Longevity
The History of Reconstructive and Plastic Surgery
In Ancient Egypt, both men and women used so-called cosmetics to emphasize their eyes and eyebrows. That’s why it is not surprising that plastic surgery as a method to change the appearance was invented thousands of years ago. In this article, we will tell you about the history of plastic surgery.
By Amelia Grant6 years ago in Longevity
Top 6 Things to Consider Before Going Under the Knife
These days, media is shaping our lives and playing a major role in promoting certain kinds of looks and body proportions that promote the “picture-perfect” look. As per the latest plastic surgery statistic and reports, the number of cosmetic surgery procedures is on the rise. People opting for body shaping and non-invasive procedure are continually increasing. In 2018, almost 1.8 million cosmetic surgery procedures were performed.
By Mila Jones6 years ago in Longevity
The Benefits of Essential Oils for Your Health
The Old Is New Again In today’s hectic lifestyles, it is easy to forget to take care of ourselves. We run our bodies and minds ragged, over schedule our obligations and then begin to notice a host of health consequences as a result. Of course, we often reach for what is convenient and comes with claims of curing what ails us in record time. However, when checking the ingredients labels, we are bombarded with words that we do not recognize and formulas that were born in a science laboratory. Naturally-occurring bacteria is being treated with man-made chemicals. This epiphany has led many people to a return to natural, “old-fashioned” treatments passed down to us by our ancestors. Not all illnesses can be completely cured by folk medicine, but a great many of them can at least be eased by traditional options such as essential oils. Here are a few common conditions and their potential alleviations.
By Mikkie Mills6 years ago in Longevity
Which Supplements Are Recommended to Use When Working Out?
Leading an active lifestyle is one of the preconditions of high-quality life, but what is also important is following a healthy, balanced diet that provides all the nutrients the body needs. For all those who are serious about devoting their time to fitness, it's clear that training is very important but it's the proper nutrition that is the key and that can sometimes be hard to achieve.
By Isla Wright6 years ago in Longevity
