body

Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

Why Are We Not Exercising?
Numerous benefits of exercising are well-known. Every year, a plan to incorporate more exercise into a daily routine makes it to the top of most people’s list of New Year’s resolutions. But why does something as good as exercising need to be a resolution? Why aren’t we simply exercising more, in general, when we know that it can positively impact our health? Why are there almost half of the adults under the age of 65 who are not physically active in the US? A whopping 80% of people who make these resolutions seem to give them all up after only five months.
By Stefan Ateljevic6 years ago in Longevity
Dim Estrogen Blocker
By: Marlene Affeld If you are one of the millions of persons experiencing symptoms of estrogen imbalance or estrogen dominance, you may have heard about the benefits of DIM estrogen blocker and wonder if the dietary supplement could help treat your medical issues.
By Marlene Affeld6 years ago in Longevity
Seeking Seratonin
By: Marlene Affeld Obesity in America is a nationwide epidemic. It’s a global problem. Recently released statistics validate that more than 2.1 billion persons or as much as 30 percent of the planet’s population carry excess weight, with the majority of this percentage considered morbidly obese.
By Marlene Affeld6 years ago in Longevity
Clubfeet
hi this is my first attempt so bear with me. My name is Jim and I was born with bilateral club feet or talipes to use the medical term. Most people unless you have the condition or know a close family member with it don’t know anything about it. Club foot is a deformity in which a child’s foot is turned inward, often so severely that the bottom of the foot faces sideways or in my case upwards. Approximately 1 in every 1000 live births will have club foot making it one of the most common congenital (present at birth) foot deformities.
By Jim Duff6 years ago in Longevity
Say Goodbye TO Anabolic Steroids:Legal Steroids Are Now Widely Spread Across The Market
Anabolic steroids are a thing of the past already. These were able to provide amazing results to any bodybuilder who might have tried it. But there are more people who see anabolic steroids as products not worth taking risk for. After all, these products had complications which resulted in serious health problems, and even more fatal results to other users. Some even incorrectly used anabolic steroids, which also caused health concerns at the onset of using it.
By LiamJohnson6 years ago in Longevity
New Studies on Your Knees and Exercise
People who run on a regular basis and people who are thinking of running as a cardio exercise are often told by those who have good intentions, “running and exercise like squats will ruin your knees.”
By Frank Racioppi6 years ago in Longevity
Best Ways to Overcome From Chronic Neck Pain
Goodbye and Good Riddance – these scientifically proven treatments will ensure your chronic neck pain won’t bother to return.
By Adam Miller6 years ago in Longevity
Understanding Human Immune System
We can simply understand the immune system as a body's natural defense mechanism against foreign bodies like bacteria, viruses, fungi, and parasites, also known as pathogens. Every living organism in the world has their own specific types of immune system that keeps on protecting them from foreign invaders. We should also understand that the immune system differs from vertebrates to than of invertebrates animals. The invertebrates animals only have a single defense mechanism, also known as the innate immune system, whereas the vertebrates have all-natural, adaptive, and passive immune systems. Beforehand, let us understand the types of immune system present in the human body as described below:
By Bikash Pokharel6 years ago in Longevity
Affirmation In A Time Of Uncertainty
While COVID19 rampages the globe, I lay in my hospital bed, for reasons you might least expect. I am transgender, and decided to have an affirmation procedure, finally being able to afford it after years of planning, bureaucratic gymnastics and budgeting. I have undergone one of the most important milestones of my life in some of the most uncertain circumstances; especially regarding public health. What I am certain of is that I have made the right decision for myself. However, there are many who are now unable to, and only given how expensive it is.
By Johnny Valkyrie6 years ago in Longevity
Probiotics Vs Prebiotics – The Official Guide & Review
When it comes to taking care of your health, you may often find yourself hearing more about the benefits of using probiotics and prebiotics. And like any dietary addition, each comes with their benefits and drawbacks. For most people, eating well is usually enough, but for others, they can still fall short on getting enough vitamins and minerals. Probiotics and prebiotics are necessary for a healthy diet for this reason.
By Patty McDaniels6 years ago in Longevity
Why Should You Visit A Dentist?
A dentist job is more than to give you clear white teeth. Regular dental check-up can save you from a number of long-term problems like cavities, tooth decay, gum disease, bad breath or even oral cancer.
By Ashley Kinsela6 years ago in Longevity
Understanding SPF and Sunscreen
Sunscreen is an important part of skincare routines and here you can find out why, as well as to understand what it really is and how it works.
By Mar G6 years ago in Longevity