beauty

Beauty products, advice, influencers, and more in the health and wellness space.

The Truth About Sugar
Start writing...The Sweet Beginning Tina loved sweet things. Chocolate after dinner, soda with lunch, and cookies before bed—it all felt like comfort. But one day, during a routine check-up, her doctor told her something that shook her world: “Your blood sugar is high. It’s time to cut back.”
By Qaseem Ahmadzai7 months ago in Longevity
Botox for Migraines Side Effects
Botox for migraines side effects are an important consideration for anyone thinking about using this FDA-approved treatment for chronic migraine relief. While Botox has transformed the lives of many migraine sufferers, it’s not without potential risks. Understanding these side effects can help you make informed decisions, especially if you’re consulting a neurologist or migraine specialist about treatment options.
By john albert7 months ago in Longevity
Photographs Don’t Age, But I Do
Thomas had always feared forgetting more than he feared dying. It began the year his mother passed away — suddenly, quietly, like the turning off of a lamp. He was twenty-four when he found the box of old photographs buried deep in her attic, labeled in her tight, looping cursive: “Tommy: Ages 1–10.” Inside were moments he didn’t even remember living — a toothless grin under a sunhat, chubby fingers clutching a popsicle, wide eyes blinking against the flash in front of a Christmas tree. But it was the faces around him that haunted him more — people who had changed, moved away, or simply ceased to exist. Their smiles were frozen in amber while the real world unraveled.
By Niaz Khan7 months ago in Longevity
The Problem Of Cause And Effect In Scientific Research
For Every Action There Is An Equal And Opposite Reaction. Newton's Third Law of Motion. It is something that many of us learn in School and Describes the Idea of Cause and Effect.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)7 months ago in Longevity
5 Rituals That Changed My Mornings Forever
I used to dread mornings. The alarm would go off, and I’d hit snooze repeatedly until I was late, groggy, and overwhelmed. Mornings felt like a race I never signed up for—rushed, reactive, and anything but peaceful. I envied people who talked about their "morning routines" like they were some kind of sacred ritual.
By Irfan Ali8 months ago in Longevity
From Special Education to Life Coaching: Dr. Sophia Khousadian's Unique Journey
Dr. Sophia Khousadian's career is a testament to the power of passion, perseverance, and the desire to make a meaningful impact on others' lives. From her beginnings in special education to her current role as a renowned life coach, author, and public speaker, Dr. Khousadian's journey is marked by a commitment to continuous learning and a dedication to helping individuals unlock their full potential.
By Dena Falken Esq8 months ago in Longevity
Datafication Of Distress: Unmasking The Digital Exploitation Of Human Suffering For Visibility
In the age of algorithms, every human emotion, tragedy, and crisis is being quantified, tracked, and shared—often not to inspire empathy, but to drive engagement. This unsettling trend, known as the datafication of distress, refers to the transformation of human suffering into data points, content, and analytics. It raises difficult but crucial questions: Are we commodifying suffering in the name of awareness? Is visibility always virtuous? And at what cost?
By Jacky Kapadia8 months ago in Longevity
The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Eating this fatty snack every day can help you sleep better — scientists were surprised
Those delicious darlings on every brunch menu may be more than just a creamy topping. It turns out this popular green fruit — yes, it’s a fruit — may just be the key to restful slumber, according to a new study in the Journal of the American Heart Association.
By 🍂🍂🍂.8 months ago in Longevity
You Don't Get What You Want - You Get What You Expect
You're doing the work. You're reading the books, setting the goals, pushing yourself, and trying your best to "think positively."
By Timothy A Rowland8 months ago in Longevity
Study Reveals How Much Exercise You Need Each Week to Control Blood Pressure
When it comes to exercising for heart's sake, you don't want to peak too early in life. Research suggests that if you want to protect yourself against high blood pressure in your twilight years you need to keep your exercise levels up through middle age.
By 🍂🍂🍂.8 months ago in Longevity
My Burnout Recovery Didn’t Start with Therapy. It Started with a Pilates Reformer
Burnout doesn’t always come crashing down. Sometimes it builds quietly. One day, you’re skipping a workout. Then another. Your sleep gets patchy. You start snapping at people over nothing. Your body aches, but you don’t feel like moving. Even the gym — once a place that helped you reset — starts to feel like too much.
By Fittux8 months ago in Longevity