aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
The Dieting Mind Set
The Dieting Mind Set When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By Cyri K Mababuabout a year ago in Longevity
Thriving in Retirement: Health and Wellness Tips for Seniors
Retirement is a time for rest, new adventures, and that specialize in private properly-being. For many seniors, transitioning into this new segment of lifestyles can be a clean possibility to prioritize health and well being. However, staying energetic, both physically and mentally, is prime to sincerely thriving in retirement. With a little interest in health, nutrition, and intellectual health, seniors can preserve power and revel in their golden years to the fullest. In this text, we'll explore essential health and well-being recommendations for seniors, as well as touch on the significance of making plans for the destiny with a focal point on Arizona Probate regulation.
By Vala Flynnabout a year ago in Longevity
Physiology of Massage and Essential Oils for aromatherapy
Physiology of Massage and Essential Oils for aromatherapy Your state of mind is of prime consideration while you are giving massage to someone with the objective of relieving the receiver’s body from pain and tension. This is because until and unless your mind and feelings are not pure in nature you will transmit your tension to receiver’s body. Before giving a massage you should first of all watch your vibrations. If vibrations in your hand and other parts of body are rapid because of emotional upsets you should not give massage and should postpone the schedule to some other day. Example: You should not give massage while you are yourself affected from cold or flu because you may infect the receiver body. The objective is before giving a massage to someone else’s body you should be first calm yourself. When you will have peace in your mind then you will be able to give relief through massage to other person.
By Cyri K Mababuabout a year ago in Longevity
Acupuncture with stimulator and Massage in aromatherapy
Stroke survivors now turn to traditional Chinese cures combined with modern technology to speed up recovery and reclaim their lives. Chinese medical theory cites those excesses or deficiencies in food intake, work, exercise, emotions, and so on, can cause illness. More people are discovering just how effective modern alternative health and therapeutic treatment is in healing ailment raging from tension and fatigue to pain and serious illness like strokes.
By Cyri K Mababuabout a year ago in Longevity
Dieting with a Busy Schedule
Dieting with a Busy Schedule When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient to throw one thing in the crock pot for the family or resort to the fast food last resort rather than preparing the healthy and nutritious meal that we should be eating.
By Cyri K Mababuabout a year ago in Longevity
Dieting with Slim Fast
Dieting with Slim Fast Slim Fast is another great diet aid that has been around for quite a while. From it’s origins as a thick and gritty powder designed to help you stave off hunger to it’s current incarnation as a line of weight loss products and meal bar supplements we have seen some amazing transitions and longevity in this particular product.
By Cyri K Mababuabout a year ago in Longevity
Dieting for Weight Loss
Dieting for Weight Loss The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary in order to diet. In fact, this reason might prove to be a far greater motivator than many of the other commonly stated reasons for dieting.
By Cyri K Mababuabout a year ago in Longevity
Dieting for Success Making it Happen
Dieting for Success Making it Happen Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will.
By Cyri K Mababuabout a year ago in Longevity
The Ultimate Guide to Living Your Best Life in Retirement
Retirement can be a scary yet wonderful season in life, where you can say goodbye to the daily grind of jobs and careers and hello to a new chapter. But how? We'll explore specific ways to create a happy and fulfilling retired lifestyle.
By Val Garnerabout a year ago in Longevity
Why I Became a Vegan
Today, health and wellness are big topics. Diet is especially popular. The plant-based diet, or veganism, is getting a lot of attention. Netflix's "You Are What You Eat: A Twin Experiment" has made many think about their eating habits.
By Jeff Hutchingsabout a year ago in Longevity
Dieting for the Right Reasons
Dieting for the Right Reasons When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for you.
By Cyri K Mababuabout a year ago in Longevity
