aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Dairy Addiction, Breast Milk & Attachment Trauma
a little bit of backstory World renowned hypnotherapist Marissa Peer significantly upgraded my life a few years ago.
By Kayleigh Fraser ✨2 years ago in Longevity
Aging Can We Ever Slow it Down
Aging Aging of humans and creatures is a perplexing, multi-layered natural cycle portrayed by the dynamic crumbling of physiological capabilities and an expanded vulnerability to sicknesses over the long haul. This mind boggling peculiarity is impacted by a mix of hereditary, ecological, and stochastic variables.
By The Nature2 years ago in Longevity
Who doesn't love carbs?
Determining the carbohydrate content among a roll of bread, a bowl of rice, and a can of soda might seem like a straightforward task. However, this seemingly simple question has a twist—carbohydrate content is essentially equivalent across these options. While variations exist in fats, vitamins, and other nutritional elements, when it comes to carbohydrates, they are quite similar. But what does this parity mean for your dietary choices? Let's delve into the intricacies of carbohydrates, their classifications, and their effects on your body.
By GoLow2 years ago in Longevity
Unlocking the Science of Longevity
Introduction In a world that moves at an ever-increasing pace, the allure of longevity remains a universal aspiration. We marvel at individuals who not only age gracefully but also celebrate their 100th birthday and beyond. While genetics certainly play a role, the secrets of centenarians extend beyond mere luck. Delving into their lifestyles and habits unveils a fascinating tapestry of wisdom that can guide us all toward a healthier and longer life. In this article, we'll unravel the science of longevity and explore the secrets that centenarians have embraced to thrive in their triple-digit years.
By John Atsu Agbeko2 years ago in Longevity
Preservation of Health is Better than Curing Disease: Exploring the Intriguing Lifestyle of Intermittent Fasting
In a world where the pace of life is accelerating, taking care of our health has become more crucial than ever. As the age-old adage goes, "prevention is better than cure," this saying holds immense truth in the realm of health. The modern approach to maintaining well-being has taken a fascinating turn with the adoption of intermittent fasting, a lifestyle that aligns perfectly with the philosophy of preserving health over treating diseases.
By Ola Royalty 2 years ago in Longevity
This Whale Species Lives For 200 Years — And Scientists Think Humans Can Too
Meet the bowhead whale. Weighing in at up to 100 tons, these Arctic giants are one of the heaviest animals on the planet. They’re one of the longest-lived too. Bowhead whales can live for more than 200 years — and at least one scientist believes they could hold the key to unlocking extreme longevity in humans.
By Shane Peter Conroy2 years ago in Longevity
You vs Time
So, how much time do you have? I mean, seriously, what's the longest a person can ever be? Well, Jeanne Calment holds the world record for the longest living person. She made it to a ripe old age of 122. Can you believe that? Right now, there are only 37 people still alive who were born back in the 1800's. Yeah, you heard me right, the 1800's! These folks have lived through three different centuries. But hey, with all the advancements in medical knowledge and biology, people are living longer these days. Like, way longer. Scientists even think that the first person to hit the age of 150 has already been born. Crazy, right? Who knows, it could be you or me. But honestly, if you do the math, it's more likely to be some lucky soul born just last year.
By Osas2 years ago in Longevity
Why does Apple Cider Vinegar help with weight loss?
The truth about apple cider vinegar may surprise you. Despite the common belief that it is packed with nutrients, it is actually low in vitamins and minerals. However, this does not mean that it is not a powerful remedy for many ailments. In fact, it is the acetic acid in apple cider vinegar that makes it so effective.
By Amal Bouhmame2 years ago in Longevity
7 Best skin care products to use right now
In this fast-paced world we navigate, where self-care often takes a backseat, there’s one daily ritual that stands unwaveringly as my sanctuary: skincare. A canvas of transformation, it’s a journey of self-nurturing that not only reveals radiant skin but also a renewed sense of confidence. Among the vast landscape of skincare, certain brands and products have become my steadfast companions on this voyage towards healthier, glowing skin. Among them, CeraVe emerges as a luminary, embodying simplicity, efficacy, and a commitment to skin well-being. Within these pages I aim to examine my most cherished skincare products, investigating the sorcery these esteemed labels weave into my habitual routine.
By Graceful Glow Guid2 years ago in Longevity
Unlocking liver issues with your foot!
The human body is a complex system, and sometimes, it can be challenging to pinpoint the root cause of a health issue. However, there are some indicators that can help you narrow down the possibilities. In this article, we will discuss how the appearance of the foot can provide clues about potential liver problems.
By Amal Bouhmame2 years ago in Longevity
Unfreezing Immortality: Exploring the Possibilities of Cryonics
In the annals of medical history, one name stands out: James Bedford. In 1967, Bedford made headlines as the first person to undergo cryogenic preservation. His bold plan was to outsmart death itself by freezing his body, with the hope that future advancements would be able to revive him. This daring idea, known as cryonics, raises a profound question: can humans truly be frozen, kept in suspended animation, and then resuscitated?
By Anita Nelima2 years ago in Longevity
One kind of activity and one type of diet have been shown to strengthen bones.
Consuming one specific meal on a daily basis in addition to doing a simple activity for two minutes will help strengthen your bones and delay the effects of ageing. During the production of a series on how to age healthily, the bones were not as robust as they might have been.
By Jacob Damian2 years ago in Longevity