aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
Day 6 of taking turmeric everyday
I might have gum disease. For a few days now, I've suspected that some food is lodged in the air pocket between my gum and the wisdom tooth that's 3/4 out and one part in, rotting. A mere toothbrush wouldn't cut it so today, I finally went out to get a brushpick which is pointed on one end and bristly on the other. Usually used for interdental cleaning, but I really just want to poke around the airpocket and see if I can clean it up that way.
By Huwaida Ishaaq2 years ago in Longevity
The Curious Case of Nguyen Thi Phuong: A Mysterious Food Allergy That Rapidly Aged a Young Woman
In 2008, a 23-year-old Vietnamese woman named Nguyen Thi Phuong became the subject of medical mystery and public fascination when a bizarre and inexplicable food allergy drastically aged her appearance by about 50 years in just a few days. This startling transformation not only impacted her physical appearance but also highlighted the unpredictable and sometimes frightening nature of allergic reactions. This blog post delves into the details of Phuong's extraordinary case, the medical theories surrounding it, and the broader implications for understanding and managing severe allergies.
By Deji Akomolafe2 years ago in Longevity
Exploring the Benefits of Acupuncture, Acupressure, and Yoga Acupressure Mats. AI-Generated.
In recent years, alternative therapies like acupuncture and acupressure have gained significant popularity for their potential health benefits. These practices, rooted in ancient Eastern medicine, offer unique approaches to managing pain, enhancing relaxation, and promoting overall well-being. Additionally, the emergence of innovative tools such as Yoga Acupressure Mats has provided new avenues for individuals to experience these benefits in the comfort of their homes. Let's delve into the advantages of acupuncture, acupressure, and how these principles are integrated into Yoga Acupressure Mats.
By Future of Resilience 2 years ago in Longevity
The Slumber Paradox: Why Skimping on Sleep Could Cost You More Than Just Energy
In our relentless pursuit of productivity and entertainment, sleep often takes a back seat. We've all experienced that dreadful feeling of sleep deprivation - the foggy brain, aching body, and the overwhelming urge to doze off anywhere. While many of us brush off these symptoms with a quick caffeine fix, recent scientific findings suggest that the consequences of insufficient sleep run far deeper than we've imagined.
By Daisy Kebaso2 years ago in Longevity
The Hardest Part About Recovery
If you've followed my work for any period of time, you'll know that I talk about Burnout frequently. 80% of Employees are Experiencing it, and it is the Single Psychophysiological Reason that Leaders are Completely Failing.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Day 3 of taking turmeric everyday
In a few days, I might decide on a few datapoints to pay attention to. Meanwhile, the biggest thing that happened today was succumbing to food delivery. I hardly do that. What made today different was an early morning decision to give myself the day off.
By Huwaida Ishaaq2 years ago in Longevity
🏸Best Morning Exercises and How to Do Them Correctly🏸. AI-Generated.
Starting your day with a morning workout can boost your energy, improve your mood, and set a positive tone for the rest of the day. Here are some of the best morning exercises and how to perform them correctly to maximize their benefits.
By KingFree MaN2 years ago in Longevity
Day 2 of taking turmeric everyday
[Read Day 1 here] There's a pain on my right knee that's been there for a while. It comes and goes. It was never a real concern until that time in my mid 20s when I decided to climb a mountain. Perhaps the way up is not too worrisome. The way that knee was hurting, the descent was a concern. That's how I found out about glucosamine, which is the first supplement I ever bought and took religiously. The moment my training and the actual hike was over, I stopped taking them.
By Huwaida Ishaaq2 years ago in Longevity
Day 1 of taking turmeric everyday
I have a bottle of turmeric supplements and I don't remember why I bought it in the first place. What I do know is that there are 21 pills left so at the point of purchase, I was eager enough that I consumed over a week's worth of daily doses.
By Huwaida Ishaaq2 years ago in Longevity
