advice
Answering all of your health, wellness, fitness, and personal questions.
Datafication Of Distress: Unmasking The Digital Exploitation Of Human Suffering For Visibility
In the age of algorithms, every human emotion, tragedy, and crisis is being quantified, tracked, and shared—often not to inspire empathy, but to drive engagement. This unsettling trend, known as the datafication of distress, refers to the transformation of human suffering into data points, content, and analytics. It raises difficult but crucial questions: Are we commodifying suffering in the name of awareness? Is visibility always virtuous? And at what cost?
By Jacky Kapadia8 months ago in Longevity
The Endless Fascination With Human Behavior
Why Do We Do What We Do? It is one of the Oldest Questions of all time that we Still Struggle to Understand. In some ways, we have Discovered So Many Incredibly Insightful Aspects of Life.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)8 months ago in Longevity
Everyone Gets Worn Out Sometimes
Feeling drained happens to all of us. Maybe you stayed up too late, skipped a meal, or your schedule is packed. Low energy can make everything feel harder. Instead of grabbing a sugary energy drink or relying on too much coffee, many people are turning to natural ways to boost energy. These include certain foods, herbs, and daily habits that help the body stay energized—without the crash. Unlike sugar or caffeine, these options help your body generate energy on its own. They work with your system rather than forcing it. In this article, we’ll look at some of the top natural choices, how they function, and why they might be a better option than typical quick fixes. You’ll also see how easy it can be to use them every day.
By Paul Claybrook MS MBA8 months ago in Longevity
Healthy Meal Prep Ideas for Busy Professionals: Stay Nourished Without Sacrificing Time
Staying healthy while juggling work deadlines, meetings, and after-hours responsibilities can feel impossible. Most busy professionals want to eat well, but lack the time or energy to cook nutritious meals every day.
By Richard Bailey8 months ago in Longevity
Know Your Body’s Security Dog
When you are born, a security dog is assigned to you. It’s mostly calm and placid. It protects you from intruders. It even allows your friends, relatives, and well-wishers to come and go without hassle. It trusts you and your company, and it mostly naps.
By Seema Patel8 months ago in Longevity
There IS Always Good
Introduction This is a Seven Days In post from May 2015, after I had been diagnosed with Cirrhosis of the liver (which eventually led to Liver Cancer), but it did show me a lot of positives. You can see that in 2015, I found positives as I still do today, ten years later.
By Mike Singleton 💜 Mikeydred 8 months ago in Longevity









