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Answering all of your health, wellness, fitness, and personal questions.

Signs of Kidney Disease | Sadaqat Clinic Karachi
A Medical Chief of the best addiction treatment center in Karachi elaborates on many signs of kidney disease, some of which I would like to explain in my story. We hope that you'll find this information about Kidney Disease helpful and seek professional medical advice to address any specific symptoms you might have related to this matter. Kidney disease damages the nephrons, the tiny structures inside your kidneys that filter blood. Usually, the damage occurs very gradually over the years. It happens in both kidneys. There aren't any apparent symptoms, so you don't know it's happening.
By Willing Ways3 years ago in Longevity
If you have high blood pressure, you can use these four spices.
Variety is the spice of life, it has been said. If you have high blood pressure or have been given an official diagnosis of hypertension, you may need to change your current way of living. One change you may want to make is to be more careful about what you put in your body, including the tiniest ingredient in your meals and snacks. But you don't have to give up that spice; there are still lots of methods to savor mouthwatering tastes and flavors while attempting to control your blood pressure.
By Shashini3 years ago in Longevity
Scientific Sedentary Guide
A day in front of the computer brick, feeling sore shoulders and back pain? It is likely because of the sitting time and long, and bad posture. If you are too lazy to stand up or can not move, but also want to sit comfortably, then all the details can not be ignored.
By Michael M Jones3 years ago in Longevity
What Are Veneers In Cosmetic Dentistry?
Dental veneers are thin, tooth-colored shells used to cover teeth's surfaces and enhance their aesthetics. To alter the tooth's size, shape, color, or even length, they are glued to it. Even though that they may seem uncomfortable, these are extremely thin and can be made to fit your teeth specifically to make them painless.
By Elton Curtis3 years ago in Longevity
Having trouble with a lengthy Covid? Diet and nutrition could assist, according to experts; here's what you need to know.
Fatigue, heart palpitations, brain confusion, and breathing issues. According to the Centers for Disease Control, those are only a few of the typical signs of "long Covid," which can continue to harm individuals even after they have recovered from infection.
By Shashini3 years ago in Longevity
Three heart medications combined significantly lower the chance of death, according to a study.
The chance of dying from a second heart attack is reduced by 33% when three cardiac medications are combined into one "polypill," according to new research, which demonstrates that convenience is crucial when it comes to adhering to a treatment regimen.
By Shashini3 years ago in Longevity
Over 65? This One Thing Can Make You Live Longer, According to Science
This can be one of your keys to longevity if you want to live a longer life.Numerous healthy routines that you can adopt can help you live longer, especially as you get older. For instance, eating a balanced diet is crucial to ensuring that your body gets all the nutrients it needs to function effectively. Your body will stay in terrific form if you exercise regularly, and you may be able to avoid developing any chronic health concerns. The ability to live longer, particularly after the age of 65, comes from something else quite significant that has nothing to do with diet or activity. To learn more, continue reading.
By Shashini3 years ago in Longevity
7 essential rules for a healthy life
7 essential rules for a healthy life In order to live a very long, but at the same time very good life, it is necessary to observe some essential rules for a healthy life and to follow a few simple steps day by day. This way you can lead a healthy and balanced life both physically and mentally. The main rules for avoiding the appearance of diseases later, or neglect of the body are:
By Ria Ior3 years ago in Longevity
Dietitians Offer 13 Ways to Eat Healthily on a Budget
Do you believe that eating well on a budget is impossible? Rethink that! While speciality supermarkets like Whole Foods give the impression that eating well is only for people with large budgets, there are actually many resourceful ways to eat well even if you're watching your pennies. All you need is a solid strategy and the desire to think beyond the box.
By Shashini Thennakoon3 years ago in Longevity
According to a study, drinking tea may help reduce your risk of dying.
Those who consider enjoying a cup of tea as one of life's simple pleasures will find this research to be of interest.A study suggests that drinking tea may help lower your risk of passing away.
By Shashini Thennakoon3 years ago in Longevity
7 Symptoms That You're Actually Dehydrated (That Have Nothing to Do With Thirst)
To feel good and perform at your best, it's imperative to stay hydrated. The body needs water to function on various levels because it is composed of water on average to the tune of 60% (though this percentage varies from person to person). There are so many amazing things that water does in your body that it would take more than two hands to list them all, but some of its main functions include detoxifying the body, maintaining body temperature, lubricating joints, and enhancing cellular, tissue, and organ health, according to Tamika Henry, MD, MBA, a board-certified family physician and founder of the Unlimited Health Institute in Pasadena, California. Additionally, it helps with digestion, oxygen transport throughout the body, and saliva production.
By Shashi Thennakoon3 years ago in Longevity
Benefits of the Unique Styles In Exercise
Learning about Les Mills’ unique fitness classes gives an idea that losing weight and gaining a healthy body can be done in various ways
By Biswajit Dey3 years ago in Longevity