advice
Answering all of your health, wellness, fitness, and personal questions.
You Are What You Make Out of It — Your Doctor’s Advise
Some people get used to feeling less than stellar, attributing it to inevitable decline with age or to the normal wear and tear of daily life. Taking good care of yourself can make you feel fantastic and add years to your life.
By Estalontech3 years ago in Longevity
10 Ways To Renew Yourself
Before you scroll until you see the golden first numbered suggestion, at least skim over this introductory section. In a day, time and society where brevity and sound bites are the rule rather than the exception, we often write off a suggestion before considering if there is a new perspective amidst an old thought.
By Stephanie J. Bradberry3 years ago in Longevity
I'll Let You Know When I Want to See You Half Naked
I’m back again with another thought-provoking article about online dating for seniors. It’s the pictures. The dating services “strongly suggest” that you provide more than one picture; that they be full body pictures, not just headshots, and that they are recent (as in the last two, not the last 20 years).
By Joan Gershman3 years ago in Longevity
Various expectations in your life
Adolescence can be a trying period when you have myriad expectations thrust on you. Your parents expect a lot from you, your teachers have high expectations and your friends and siblings too expect the world from you. Suddenly you are forced to take decisions as uncomfortable questions are posed to you: "So what are you planning to do with your life?" or "Why don't you be a bit more social?" or "Why don't you study harder?" and even "You'll soon be married."
By Rachel Caspari3 years ago in Longevity
Creating the Ideal Life
What is it we all want in life? I’ll give you a hint: it’s really simple, and it’s the same for each of us. It’s just to be happy. That’s really all there is to it. That’s all there is to life. And yet… each of us is different, unique in our own way. What makes me happy may not necessarily make you happy. We each have to understand what our happiness means. What life, what ideal life, would make us happy? Before we can have that life, we must understand what such a life would look like. In fact, that’s the first step to make your life better – to understand exactly what you want your life to be.
By Fester Hammer3 years ago in Longevity
Beach Living!!
I would like to try and set the mood of last night (I’m not a writer by any stretch of the imagination). I was basically sitting on the beach in a bar with my fiancé watching the last of the surfers trying to catch the last waves of the day. The sun was going down directly in front of us, we were enjoying a beer or two. There was UB40 playing in the background, being from NZ I grew up with UB40, I had not heard them for years. The few people left on the beach were just silhouettes in the distance as the sun begun to change color to an amazing orange, then to pink. the kind you only see in magazines or on TV.
By Taufik Olu3 years ago in Longevity
Is Our Wealth Connected to Our Health?
Have you noticed the correlation between health and wealth? Since most successful people take care of their bodies, as well as the other aspects of their life, this short article will reveal several simple, small, and easy-to-do changes that can be made to our daily routine and diet (frequently referred to as The 1% Solution – 100 days to maximum wealth, health, and wisdom), so we will set the stage for big rewards in the near future!
By Fester Hammer3 years ago in Longevity
Why don't we know more about migraines?
The first time I experienced a migraine was one evening after school. A dull headache turned into splitting pain, blurring my vision and converting my bedroom light into a source of pure agony. Then came the vomiting. It’s a cycle I’ve experienced countless times in recent years – one that forced me to quit my job and left me feeling helpless.
By Gu Wei Di Qi3 years ago in Longevity
How to Be Happy Single
The days of being single can be filled with joy or despair, depending on how you view them. But the choice is really up to you. You can choose to be happy and enjoy your alone time, or you can choose to be lonely and upset and sit and wait for your prince or princess to come along. The choice is up to you, but wouldn't you rather be happy?
By Sinha Ceni3 years ago in Longevity
Telomeres And Aging
Aging used to be inevitable even though some amount of aging still is, the details available on these delivers some insight towards many fantastic discoveries inside research of zero-aging. For a long time, many people have searched the InElixir of youth.Inch Discover the reason aging after which it it's possible we are able to be able to protect against it with Telomeres And Aging.
By Fester Hammer3 years ago in Longevity
