advice

Answering all of your health, wellness, fitness, and personal questions.

Why Is Lavender Oil The Most Popular Essential Oil?
Why Is Lavender Oil The Most Popular Essential Oil? Lavender oil,Guest Posting also known by its scientific name Lavandula angustifolia, is an essential oil derived from the lavender flower. Lavender is a flowering plant from the mint family. Fun fact: plants from the mint family all share stems that are slightly square in shape.
By Thabo Tshuma3 years ago in Longevity
Could I Have Found What I Didn’t Know I Was Looking For in My Online Dating Search — Right Next Door to Me?
My story, “Dating an “Older Man” — A Whole Different Story When You’re No Longer 20 Years Old” seems to have hit a nerve. It has been very popular with readers on both Vocal and Medium platforms.
By Joan Gershman3 years ago in Longevity
How Love and Attraction Affect the Brain: The Science of Romance
1. Introduction Love is one of the most complex emotions we experience as humans. It can range from theathletic love for a parent or child, to the passionate love we feel for a partner. It can make us feel happy and content, or sad and anxious.
By rakesh panse3 years ago in Longevity
Sudden Hair Loss
People often fail to realize how stress affects physical health as well as hair health. However, it affects the overall health of an individual. This does not mean stress is always bad. Sometimes, stress is good for making an individual focused towards an approach and deciding better. In fact, some people perform better under stress and do much better. Stress up to a certain level is good, although there are no fixed parameters to establish up to what level it is good but sever stress leads to disease like anxiety, sudden hair loss and other physical health problems. Many of the people associate stress directly with sudden hair loss.
By Thayrile3 years ago in Longevity
5 Ways To Get The Best Use Out Of Your Home Treadmill
The #1 fear that people have when investing in a home treadmill (or any piece of exercise equipment) is that they won’t use it.
By Thayrile3 years ago in Longevity
Five simple lifestyle changes to extend life.
Five simple lifestyle changes to extend life. How to live longer, Experts share top tips There are five "basic" way of life changes Britons could make to help their possibilities living longer, a specialist has said.
By all for you3 years ago in Longevity
What are heart attacks and cardiac arrest?
Respiratory failures and heart failures are really two different health related crises that require various reactions. A review directed by The English Heart Establishment in 2021 uncovered that 38% of individuals in the UK have never embraced cardiopulmonary revival (CPR) preparing. For each moment that an individual in heart failure doesn't get CPR and defibrillation, their opportunity of endurance drops by 10%. Hence, it's vital to know when and how to perform
By all for you3 years ago in Longevity
Give The Gift Of Fitness
Well, it’s that time of year again – the holiday shopping season is in full force. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or music CD for your sister, why don’t you give them a truly unique and invaluable gift? Give them the gift of improved health and fitness.
By Thayrile3 years ago in Longevity
Help Insomnia
Have any of you had nights when you were attempting to fall asleep but kept hearing wind whipping outside or water dripping from the faucet that kept you awake? Regardless of how hard you try to relax and calm down, the possibility of sleep does not seem promising as you continue to hear noises throughout the night. A few minutes turn into hours as you uncomplainingly stare at your alarm clock. Unfortunately, it’s not merely the insomnia that is bothering you but you angrily realize how much your loss of sleep will have an effect on how well you function on the following day.
By Thayrile3 years ago in Longevity
Physiotherapy Treatment
Physiotherapists help people to rehabilitate from damages affected by injury, illness, or disability through exercise, therapy, and motivation programs.
By afford physio3 years ago in Longevity
Every Breath We Take Should Be Smoke Free
It has been more than 4 decades ago since smoking was proven to cause lung cancer and other serious diseases. Almost at the same time, the negative perception that second hand smoke can cause serious disease and premature death in both adults and children have been confirmed. Thanks to the report of the United States Surgeon General entitled “The Health Consequences of Involuntary Exposure to Tobacco Smoke,” it has strengthened our view on the ill effects of cigarettes to people who smoke as well as to those who do not smoke.
By Thayrile3 years ago in Longevity
Four Steps To Tripling Your Energy
Tired? Tired of being tired? You aren’t alone. There are few human qualities more highly sought than energy. It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies effectively, and so much more.
By Thayrile3 years ago in Longevity