Wilna Koeleman
Stories (9)
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How to Cope Emotionally in 2023
As we enter the new year, many people may be feeling a mix of emotions. It's been a challenging year for many, and the uncertainty of what the future holds can be stressful. However, it's important to remember that we all have the ability to take control of our emotions and mental well-being. Here are a few tips for coping emotionally in 2023:
By Wilna Koeleman3 years ago in Longevity
How To Tap Into Your Collective Unconscious
The collective unconscious is a concept in psychology that refers to the shared inherited unconscious knowledge, memories, and experiences of a group of people. It is believed that the collective unconscious contains archetypes, which are universal symbols or themes that are present in the myths, legends, and religious traditions of every culture.
By Wilna Koeleman3 years ago in Motivation
Where did Meditation Originate from?
Meditation is a practice that has been around for thousands of years and has its roots in many different cultures and traditions. It is thought to have originated in ancient India and was a central part of the spiritual practices of Hinduism, Buddhism, and Jainism. The goal of meditation is often to promote relaxation, reduce stress and anxiety and cultivate a sense of inner peace and well-being. It is typically achieved through the practice of focusing the mind on a particular object, thought, or activity to train attention and awareness. There are many different types of meditation and various techniques that can be used to practice it.
By Wilna Koeleman3 years ago in Longevity
Difference between Meditation and Manifestation
Meditation and Manifestation are two different practices that have their own distinct purposes and techniques. Meditation is a mental exercise that involves focusing the mind on a specific object, thought, or activity to train attention and awareness, and achieve a state of calm and clarity. It can be practiced in many different ways, such as sitting or lying down in a comfortable position, closing the eyes, and focusing on the breath, a mantra, or a visualization. Meditation can help reduce stress, improve concentration, increase self-awareness, and promote physical and emotional well-being.
By Wilna Koeleman3 years ago in 01
Manifest and the Definition
If you’ve wondered what Manifesting is, you are in the right place. Manifesting is the practice of using the Law of Attraction in order to create the life of your dreams. It is a powerful way to bring your heart’s desires into reality.
By Wilna Koeleman3 years ago in Motivation
