advice

Answering all of your health, wellness, fitness, and personal questions.

The Encyclopedia of Natural Remedies
The Encyclopedia of Natural Remedies is a comprehensive guide to alternative healing methods that are based on natural ingredients. It covers a wide range of conditions and health issues, including digestive problems, skin conditions, stress and anxiety, and more. The book provides detailed information on the causes and symptoms of various health problems, and it also provides step-by-step instructions on how to prepare and use natural remedies to treat these conditions. The remedies covered in the book include herbs, essential oils, and other natural substances, and they are described in detail so that readers can easily understand how to use them.
By Sarah Retta3 years ago in Longevity
The Paradox of Independence in Relationships
Modern society is fundamentally based on independence. It is frequently the key to personal development, achievement, and happiness. However, independence can have both positive and negative effects on relationships.
By Edy Zoo 3 years ago in Longevity
Insomnia
"The Battle Against Sleepless Nights" is a adventure about the struggles of those who ache from insomnia, a beddy-bye ataxia that causes adversity in falling or blockage asleep. The blur follows the adventure of individuals who are disturbing to get a acceptable night's blow and the appulse it has on their circadian lives. Through their experiences, we see the lengths they go to in their chase for a cure and the assessment it takes on their brainy and concrete health. This blur is a agitating attending at the furnishings of indisposition and a alarm to activity for those who are afflicted by this common, yet generally neglected, condition.
By Bobby3 years ago in Longevity
What Research Recommends For Acute And Chronic Lower Back Pain Relief
Clinical guidelines are created by healthcare practitioners and researchers to assist practitioners and patients for care with specific health conditions. Because lower back pain is a significant problem in western society, clinical guidelines have been developed to help advise appropriate treatment. This article will discuss clinical guidelines for health providers and patients seeking low back pain relief and a promising approach to bring safe, cost-effective, acute and chronic musculoskeletal-back discomfort relief to the general public.
By Satz3 years ago in Longevity
How to lose weight naturally in 30 days
Eat a balanced diet: A balanced diet is a type of diet that includes a variety of foods from different food groups in the right amounts. This type of diet helps to provide all the essential nutrients, vitamins, and minerals the body needs to function properly. A balanced diet typically includes foods from the following food groups:
By Emmanuel Andrew3 years ago in Longevity
Smart Blood Sugar
"Smart Blood Sugar" is a book written by Dr. Marlene Merritt, a licensed practitioner of oriental medicine. The book aims to provide a comprehensive approach to managing blood sugar levels and improving overall health. It focuses on the link between blood sugar levels and health issues, such as diabetes, weight gain, and heart disease, and provides practical advice for managing blood sugar levels through diet, exercise, and stress management.
By Sam Lawson3 years ago in Longevity
Smart Blood Sugar
"Smart Blood Sugar" is a book written by Dr. Marlene Merritt that provides an overview of the impact of diet on blood sugar levels. The book emphasizes the importance of consuming low-glycemic foods and maintaining stable blood sugar levels for optimal health. The author presents the concept of "smart carbohydrates" and "smart fats" as a way to balance blood sugar levels and improve overall health. The book also provides information on the negative effects of high-glycemic foods and the importance of monitoring blood sugar levels regularly.
By Christan Jionk3 years ago in Longevity
How To Lose Weight Smoothly
The Smoothie Diet is a 21-day rapid weight loss program that focuses on incorporating smoothies into your daily diet. The program comes with a recipe book that contains smoothie recipes specifically designed to help you lose weight. The smoothies are made with a combination of fruits, vegetables, and superfoods that are said to promote weight loss and support overall health. The program is marketed as a way to quickly and easily lose weight without feeling deprived or hungry.
By Dan lex3 years ago in Longevity
Forager's Guide to Wild Foods Review
The Forager's Guide to Wild Foods is an extensive and comprehensive guide that provides detailed information on various wild edible plants and how to identify, harvest, and prepare them. The guide is aimed at individuals who are interested in foraging for wild foods, as well as those who are looking to live a more sustainable and self-sufficient lifestyle. The guide provides a wealth of knowledge and information, making it an invaluable resource for anyone interested in foraging for wild foods.
By Alfie Putzka3 years ago in Longevity
How to Take Good Care of Your Skin
Derma ProGenix Advanced Anti-Aging Skin Care Serum is a skin care product that promises to rejuvenate and revitalize the skin to make it look younger and more radiant. The product is specially formulated to target the common signs of aging, such as wrinkles, fine lines, and dull skin. With its blend of powerful ingredients, the serum is designed to improve the overall appearance of the skin and provide long-lasting results. The serum contains a blend of ingredients that are known to be effective in promoting skin health, such as retinol, hyaluronic acid, and peptides.
By Jose Hernandez3 years ago in Longevity
How to stop loosing hair
Fully Vital Hair Growth System is a hair loss treatment system that promises to help improve the health and growth of your hair. The product is marketed as a natural solution that is free of harsh chemicals and side effects. An international team of 12 physicians and hair specialists has created a natural hair growth system. It’s the first clinically proven hair regrowth kit to balance hormones naturally, restimulate your scalp and hair follicles, and start regrowing hair within 60 days. The team has developed four products that work together to regrow thicker, fuller, luxurious hair.
By Jose Hernandez3 years ago in Longevity
What I Did to Stop My Receding Hairline (Without Drugs)
Full disclosure, I have a pretty decent hairline considering my age and what I am going to advise here is not going to restore your hair, it will just stop it from getting worse. The key here is to catch it quickly so you have a fighting chance. Though I have seen some new hairs pop in using these methods, it will definitely not regrow a massive amount you may be hoping for. There are obvious answers to this problem; workout more, reduce stress, avoid sun damage, yada yada yada. Instead of these things we all already know I am going to outline the exact products and routine I use with a link for where to buy them:
By DIY DIY DIY3 years ago in Longevity