advice
Answering all of your health, wellness, fitness, and personal questions.
A study has found a potential link between the consumption of a zero-calorie sweetener and an elevated risk of heart attack and stroke
A recent study has raised concerns over the safety of zero-calorie sweeteners, such as aspartame, sucralose, and stevia. The study found that these sweeteners may be associated with an increased risk of heart attack and stroke, among other negative health effects.
By Wael Alwazir3 years ago in Longevity
Carbohydrate diet
Carbs are one of the three macronutrients that our bodies need in enormous sums to appropriately work. The other two macronutrients are protein and fat. Carbs are a significant wellspring of energy for the body, and they assume a part in controlling glucose levels, supporting stomach related wellbeing, and giving significant nutrients and minerals.
By Srinivasulu3 years ago in Longevity
Protein benefits
Protein is one of the three macronutrients that our bodies need in huge sums to appropriately work. The other two macronutrients are sugars and fats. Protein assumes an essential part in building and fixing tissues, keeping up with solid resistant capability, and creating chemicals and catalysts that control different substantial cycles.
By Srinivasulu3 years ago in Longevity
The Painful Truth: Why Life is a Roller Coaster of Highs and Lows
Life is a journey full of unexpected twists and turns. Just when we think we have everything figured out, something comes along and knocks us off course. Whether it's a personal tragedy, a professional setback, or a global crisis, pain and suffering are an inevitable part of the human experience. But why is this the case, and how can we learn to cope with the ups and downs of life? 🤔ðŸ’💪
By MAKING REAL MONEY3 years ago in Longevity
How to Manifest ANYTHING you want in LIFE!
Learn the fastest way to manifest your dream life! Personal development is an ongoing process that involves improving oneself through various activities, experiences, and learning opportunities. It is a journey of self-discovery, self-improvement, and growth that helps individuals reach their full potential. Personal development is crucial for everyone, regardless of their age, gender, or background, as it helps individuals become more self-aware, confident, and successful in their personal and professional lives. In this blog post, we will discuss the importance of personal development and how you can start your own personal development journey.
By Edward Alvey3 years ago in Longevity
Managing a Health Condition is a Balancing Act Like the Rest of Life
Managing a health condition can be challenging and requires constant effort. It can be compared to a balancing act, where one has to find a balance between managing their health condition and maintaining their daily routine. Just like any other aspect of life, managing a health condition requires patience, resilience, and a positive attitude.
By Oluseyi Sogaolu3 years ago in Longevity
Parenting a Child Who Has a Mental Illness
A mental illness is a condition that affects a person's thoughts, emotions, behavior, and overall mental health. Mental illnesses can range from mild to severe and can impact a person's ability to function in their daily life. Mental illnesses can be caused by a variety of factors, including genetics, environmental factors, and life experiences.
By Oluseyi Sogaolu3 years ago in Longevity
The Bible story of Hagar and Ishmael!
The Bible Story of Hagar and Ishmael After the great flood the family of Noah and those who came after him grew in number, until, as the years went on, the earth began to be full of people once more. There was one great difference between the people who had lived before more. There was one great difference between the people who had lived before the flood and those who lived after it. Before the flood, all the people stayed close together, so that very many lived in one land, and no one lived in other lands. After the flood, families began to move from one place to another seeking new homes. Some went one way, and some another, so that as the number of people grew, they covered much more of the earth than those who had lived before the flood.
By Suresh Natarajan3 years ago in Longevity
From Darkness to Light: A Guide to Coping with Depression and Anxiety
Depression and anxiety are two of the most common mental health issues people face, and they often occur together. Coping with either of these conditions can be challenging, and dealing with both at the same time can be overwhelming. However, there are ways to manage and overcome these feelings of darkness and despair. It is noteworthy that depression and anxiety are two separate mental health conditions, but they often co-occur and share some common symptoms. Both depression and anxiety can significantly impact a person's quality of life, and it's important to seek professional help if you or someone you know is experiencing symptoms.
By Oluseyi Sogaolu3 years ago in Longevity
