advice

Answering all of your health, wellness, fitness, and personal questions.

Different Types of Dental Fillings and Their Benefits
Dental filling services play a crucial role in maintaining the health and integrity of your teeth. When cavities or damage occur, prompt intervention with the right type of filling service is essential. Let’s delve into the different types of dental fillings and their unique benefits.
By Elton Curtis2 years ago in Longevity
Yes Or No to Things That May Be Said or Shown to You as An Elder
I thought this may be a way to list some things that are both right and wrong in working with our elders. I prefer the term elders, and maybe that is because of my cultural background.
By Denise E Lindquist2 years ago in Longevity
A Journey Through the Law of Attraction
Once upon a time in the bustling city of Serenityville, lived a young woman named Lily. She had dreams that soared higher than the skyscrapers surrounding her, but life seemed to have its own plans. Lily found herself trapped in a monotonous routine, working a job that failed to ignite the spark within her.
By Salman siddique2 years ago in Longevity
A Cycle Ride to The Rescue
As the golden orb of daylight began its languid descent, and the ethereal symphony of colors painted the heavens with strokes of burnt orange, rose pink, and whispers of lilac. The air carried a gentle breeze, laden with the wistful scent of distant meadows and the promise of a tranquil twilight. As shadows grew longer, stretching their delicate fingers across the landscape, my stomach rumbled, a gentle reminder that hunger had woven its tendrils around me. The fading light danced upon my yearning senses, teasing my appetite with the anticipation of a nourishing reprieve. It was a moment suspended in time, where the celestial spectacle and the beckoning call of sustenance merged, urging me to embark on a delicious journey as the fading sun bid farewell to the day.
By Staringale2 years ago in Longevity
Its Never Goodbye
In a small coastal town nestled between rugged cliffs and the endless expanse of the sea, lived two souls whose connection transcended the boundaries of time and space. Emma and Noah, childhood friends with hearts entwined, navigated the journey of life together.
By Ayan Hassan2 years ago in Longevity
Health is Wealth
In the heart of a lush and vibrant land, there existed a place known as Wellness Valley. It was a haven where the residents revered the age-old saying, "Health is Wealth," not merely as words, but as a way of life.
By Ayan Hassan2 years ago in Longevity
The Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
By Rob Hourmont 2 years ago in Longevity
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that animal meat, fat, and the proper high-protein/fat, low-carb diet are optimal for humans, supporting weight loss optimal health?
By Rob Hourmont 2 years ago in Longevity
How to Protect Your Hips When Doing Hip Thrusts
The hip thrust exercise is a powerhouse for sculpting and strengthening the glutes, hamstrings, and lower back. While it's a straightforward exercise to learn, it can be uncomfortable due to the pressure of a loaded barbell on the hips, often resulting in bruising and soreness.
By YourWorkoutBook2 years ago in Longevity
Your Reliable Hand Protection
In the world of work gloves, canvas gloves often play second fiddle. But hey, these gloves are the real MVPs, silently nailing various tasks without stealing the spotlight. Let's dive into the canvas glove universe and find out why they're the unsung heroes for so many tasks.
By Jasmine2 years ago in Longevity
Your Life and Happiness Are in Your Hands
I wrote my latest E-Book: "Your Life and Happiness Are in Your Hands," to inspire others to make the most of life and not to allow themselves to be sucked into negativity and lose their self-worth, respect, and love for life.
By Rob Hourmont 2 years ago in Longevity
It’s Vital To Choose The Right Kind Of Protein — It’s The Building Block Of Your Life
Awareness of the importance of having adequate protein in your diet is growing. Without protein, there is no life. It’s surprising how hard it is to get some folks to understand simple biology and how the human body is made and functions.
By Rob Hourmont 2 years ago in Longevity