advice
Answering all of your health, wellness, fitness, and personal questions.
A Heartwarming Encounter: Autumn Days at the pediatric ward
It had been an exhausting day on campus, filled with endless tasks and a constant stream of patients at the Pediatric Ward and the autumn season had brought a wave of illnesses, with children flooding in with common colds, coughs, and fevers. The understaffed ward struggled to cope with the increasing number of cases, leaving little time for breaks or respite. Managing upset parents and attending to the needs of sick children had become a challenging routine for me and my classmates.
By salem fekry 2 years ago in Longevity
Taking Sleep for Granted
Humans will spend half of their lives sleeping, which is why sleep is essential to maintaining a healthy lifestyle. Prolonged positive effects can be seen in individuals who have healthy sleep habits. The benefits include keeping people up and energized throughout the day, as well as allowing their brains and muscles to further mature and grow. This is why healthcare professionals urge the use of healthy sleep habits. The possible risk when one does not sleep enough can be detrimental, as poor executive functions, increased suicidal thoughts, and a multitude of physiological effects have all been side effects of a lack of sleep.
By Nathan Powell2 years ago in Longevity
Unveiling the Truth: Are Plant-Based Diets Really Healthier?
Introduction In recent years, the popularity of plant-based diets has surged, with many individuals embracing this lifestyle in pursuit of better health. The question on many minds is whether plant-based diets are genuinely healthier. This article explores the various aspects of plant-based diets, highlighting their benefits while shedding light on the importance of balance and informed choices.
By Karie Jean2 years ago in Longevity
Embrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
By Discover Gadget2 years ago in Longevity
Top 10 Ecommerce Website Development Companies In Bangalore
Overview Bangalore is a hub of eCommerce development companies and also the best place for those searching for them. Meanwhile, it’s still not easy to find the best eCommerce website development company in Bangalore. The reason is you will come across a plethora of companies when searching for the best one. And it’s certainly not an easy task to select the right ones among various available options.
By mamata raj2 years ago in Longevity
The Little Shack. Top Story - December 2023.
It was a tiring day on campus. I couldn't even get a second to catch my breath. The autumn season was here, and it was getting chilly. The Pediatric Ward of our hospital was beginning to seem understaffed due to the increase in patients. The kids were coming in with common cold, cough, and pyrexia. Parents were distressed, and if one sibling got sick, the others followed. It was a hard time managing the patients and counseling the upset parents. I didn't even get a fifteen-minute break. My fellow classmates and I were running haywire to get everything done on time.
By Staringale2 years ago in Longevity
Sunrise & Sensations
Starting the day with a light jog plays a huge role in awakening your soul and charging your energy level. So, here I was in a pink tracksuit with my hair pinned back from my face, tiptoeing into the room beside the kitchen. I switched on the light but turned it dim. Pushing back the curtains, I saw it was still dark outside - the sun had yet to rise.
By Staringale2 years ago in Longevity
