advice
Answering all of your health, wellness, fitness, and personal questions.
Power Up Your Mornings: 5 Reasons to Start Your Day with Peanut Butter
*5 Reasons to Eat Peanut Butter in the Morning* Peanut butter is a beloved staple in many households, known for its creamy texture, rich flavour, and versatility. But did you know that incorporating peanut butter into your morning routine can offer numerous health benefits? Here are five compelling reasons to enjoy peanut butter as part of your breakfast.
By Amit Chakraborty2 years ago in Longevity
The Doctor is Online
The COVID-19 pandemic hit the world hard, making social distancing, at least temporarily, the 'new normal'. In response to this, technological advancements sky-rocketed, especially those that enabled things to be done remotely. This was also when the healthcare sector saw a surge in technical advancements. Virtual healthcare started gaining traction and soon became acceptable across the globe. Although virtual healthcare had already started in the healthcare sector, it was after the pandemic that these facilities began to grow rapidly and become more widely available to the masses. Virtual healthcare, in simple terms, refers to a wide range of remote services within the healthcare sector that enable patients to interact with doctors and consultants remotely. In addition to this, virtual healthcare offers patients, physicians, physician assistants, and other healthcare professionals an opportunity to share information and relevant content and conduct online consultations and interactions. Telemedicine also falls into this virtual healthcare category. It primarily refers to providing patients an alternative to traditional, in-office health visits, where clinical consultations may take place between patients and healthcare providers from any locale with an internet connection instead of directly visiting the hospitals or clinics.
By Bryan Long2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
How do cigarettes affect the body? - Krishna Sudhir
Cigarettes aren’t good for us. That’s hardly news—we’ve known about the dangers of smoking for decades. But how exactly do cigarettes harm us? Let’s look at what happens as their ingredients make their way through our bodies, and how we benefit physically when we finally give up smoking.
By Imsatisfyingwith2 years ago in Longevity
5 tips to improve your critical thinking - Samantha Agoos
Every day, a sea of decisions stretches before us. Some are small and unimportant, but others have a larger impact on our lives. For example, which politician should I vote for? Should I try the latest diet craze? Or will email make me a millionaire? We're bombarded with so many decisions that it's impossible to make a perfect choice every time. However, there are many ways to improve our chances, and one particularly effective technique is critical thinking.
By Imsatisfyingwith2 years ago in Longevity
Why being bilingual is good for your brain | BBC Ideas
It used to be thought that being bilingual was a bad thing - that it would confuse or hold people back, especially children. Turns out, we couldn't have been more wrong. Learning new languages is an exercise for the mind. It's the mental equivalent of going to a gym every day.
By Imsatisfyingwith2 years ago in Longevity
Why is Marie Antoinette so controversial? - Carolyn Harris
Order! Order! Who’s the defendant today? Looks pretty fancy. Indeed, Your Honor. This is Marie Antoinette, the Queen of France, who was notorious for living in opulence while the peasants starved. That is sensationalist slander. Marie Antoinette had little power over her circumstances and spent her brief life trying to survive in a turbulent, foreign country.
By Imsatisfyingwith2 years ago in Longevity
Why we say “OK”
There’s a two-letter word that we hear everywhere. OK. Okay. OK, are you OK Annie? OK OK OK, OK ladies… OK might be the most recognizable word on the planet. OK! OK. It’s essential to how we communicate with each other and even with our technology. Alexa, turn off the living room light. OK. You probably use it every day – even if you don’t notice it. But what does OK actually mean? And where did it come from? Hm. OK. Okay then. OK, thank you. OK actually traces back to an 1830s fad of intentionally misspelling abbreviations.
By Imsatisfyingwith2 years ago in Longevity
Is it normal to talk to yourself?
As your morning alarm blares, you mutter to yourself, “Why did I set it so early?” While brushing your teeth, you think, “I need a haircut... unless?” Rushing out the front door, you reach for your keys and realize they’re not there. Frustrated, you shout, “I can’t do anything right!” just in time to notice your neighbor. Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability.
By Imsatisfyingwith2 years ago in Longevity
How to maintain a healthy lifestyle easily and effectively. AI-Generated.
Hi, I'm Bretty, or you can call me Bret. I'm just a no-more-than-a-normal-person who love eating, traveling, and telling my own stories, cuz sometimes I realize that life was too short, so 'just write', I share mine, you share yours, we learn from each other to be better version. Let's get in!!!
By Bretty Diane2 years ago in Longevity
